Chilli Gobhi

#GA4
#week10
#Cauliflower
Cauliflower has impressive nutritional value . It is less in calories yet high in vitamins .It also has antioxidant property .We can give this nutrition to our kids in the form of delicious chilli gobhi .
Chilli Gobhi
#GA4
#week10
#Cauliflower
Cauliflower has impressive nutritional value . It is less in calories yet high in vitamins .It also has antioxidant property .We can give this nutrition to our kids in the form of delicious chilli gobhi .
Steps
- 1
First cut cauliflower in florets and wash properly. Now boil water in a pan and add salt to it. Boil these florets for 3 - 4 min. Keep it in a strainer.
- 2
Now in a bowl mix cornflour, maida, salt, black pepper powder and kashmiri red chilli powder and mix well. Add water and make a paste of it. Add florets to it and keep it for 10 min. Now heat oil in a pan and fry these florets till golden brown.
- 3
Now heat 2 tbsp oil in a pan and add ginger garlic paste to it. Now add chopped onion and capsicum and saute for 2 min. Now add all sauces and spices to it. Add diced onion and capsicum and saute. At last add fried florets to it. Delicious chilli gobhi is ready to serve.
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