Authentic home cooking from Mexico, with US measurements.

Originally published on Cookpad Mexico as Batido de papaya con avena y chía

Papaya Smoothie with Oats and Chia

Name: Papaya Smoothie with Oats and Chia
Total time: 300 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup papaya; 3/4 cup milk of your choice; 1/4 cup water; 2 tablespoons oats; 1 tablespoon chia seeds; 1/2 teaspoon cinnamon; sweetener to taste

LuzMa SG @LuzMa_SG

CDMX

I usually prefer a solid breakfast. But sometimes, when I'm in a hurry, I need something quick to prepare and consume. This smoothie is delicious, filling, and nutritious, made with seasonal fruit.

LuzMa SG @LuzMa_SG

CDMX

I usually prefer a solid breakfast. But sometimes, when I'm in a hurry, I need something quick to prepare and consume. This smoothie is delicious, filling, and nutritious, made with seasonal fruit.

Saved

Ingredients

5 minutes

1 serving

1 cuppapaya
3/4 cupmilk of your choice
1/4 cupwater
2 tablespoonsoats
1 tablespoonchia seeds
1/2 teaspooncinnamon
sweetener to taste

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Steps

5 minutes

1

Prepare the ingredients. Soak the chia seeds in the water for five minutes.
2

Pour everything into the blender, add sweetener to taste. Blend until well combined. Consume immediately.

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Cooksnaps

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LuzMa SG @LuzMa_SG

Published in the US on April 10, 2025 13:04

CDMX

Mis pasiones son la lectura, el baile, los viajes y la cocina. Soy cocinera aficionada, me encanta probar recetas nuevas, experimentar con sabores, texturas y colores, y compartir lo que preparo. Sigo la dieta DASH para la hipertensión, por lo que mi alimentación se basa en vegetales, frutas, proteínas magras, legumbres, lácteos bajos en grasa, granos integrales y grasas buenas, y es baja en sodio y azúcares.