This recipe is translated from Cookpad Mexico. See original: 
Batido de papaya con avena y chía
Batido de papaya con avena y chía 
Papaya Smoothie with Oats and Chia
LuzMa SG @LuzMa_SG
I usually prefer a solid breakfast. But sometimes, when I'm in a hurry, I need something quick to prepare and consume. This smoothie is delicious, filling, and nutritious, made with seasonal fruit.
Papaya Smoothie with Oats and Chia
I usually prefer a solid breakfast. But sometimes, when I'm in a hurry, I need something quick to prepare and consume. This smoothie is delicious, filling, and nutritious, made with seasonal fruit.
Cooking Instructions
- 1
Prepare the ingredients. Soak the chia seeds in the water for five minutes.
- 2
Pour everything into the blender, add sweetener to taste. Blend until well combined. Consume immediately.
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Mis pasiones son la lectura, el baile, los viajes y la cocina. Soy cocinera aficionada, me encanta probar recetas nuevas, experimentar con sabores, texturas y colores, y compartir lo que preparo. Sigo la dieta DASH para la hipertensión, por lo que mi alimentación se basa en vegetales, frutas, proteínas magras, legumbres, lácteos bajos en grasa, granos integrales y grasas buenas, y es baja en sodio y azúcares.
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