Seared scallops with pineapple
From Food.Com, with my changes, reduced for 2 and I added some red bell pepper for color.
Seared scallops with pineapple
From Food.Com, with my changes, reduced for 2 and I added some red bell pepper for color.
Cooking Instructions
- 1
Heat a pan and coat with olive oil.
- 2
Add the Garlic, Pepper flakes, and Red Bell Pepper, saute for the Garlic to sweat, then add the wine.
- 3
Simmer until the wine has been reduced.
- 4
Add the Pinapple, stir well and set aside, keep warm.
- 5
Dry the Scallops and lightly salt and peper.
- 6
Heat a heavy or cast iron pan and add Olive oil, heat to almost smoking, around 400f.
- 7
Sear the Scallops, three at a time for about 2 minutes until browned.
- 8
Turn and cook the other side for about 2 minutes.
- 9
Place the Pasta on individual plates with the Scallops and pour over sauce.
- 10
Might be good with Riesling or a mild white wine.
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