Black rice tangy salad

Name: Black rice tangy salad
Total time: 2100 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/4 cup black rice; 1 cup diced Vegetables :; As needed ( red n yellow capsicum, par boiled carrot and french beans,; as needed Spring onions,chopped blanch tomatoes, corn kernels); 3 tbs chopped mint; 3 tbs chopped basil; as required Mozzarella cheese (ootional); 2 tbsp olive oil; 1/4 tsp chopped garlic; 1/4 tsp black pepper powder; as per taste Salt; 2-3 tbsp lemon juice; 2 tbsp tomato ketchup (optional)

Sushma Savla @cook_26428163

# GA4
# Week19
# Blackrice.......While not as common as other types of rice ,black rice has the highest antioxidant activity ,contains and protin than brown rice. This salad is one pot meal for me ,you can have it for the lunch or for the dinner.Good thing is that this salad lasts for 2 to 3 days with dressing.Enjoy this super meal with lots of colorful Vegetables n flavorful salad dressing.

Sushma Savla @cook_26428163

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Ingredients

35 minutes

2 servings

1/4 cupblack rice
1 cupdiced Vegetables :
As needed( red n yellow capsicum, par boiled carrot and french beans,
as neededSpring onions,chopped blanch tomatoes, corn kernels)
3 tbschopped mint
3 tbschopped basil
as requiredMozzarella cheese (ootional)
For salad dressing ;
2 tbspolive oil
1/4 tspchopped garlic
1/4 tspblack pepper powder
as per tasteSalt
2-3 tbsp lemon juice
2 tbsptomato ketchup (optional)

Saved

Steps

35 minutes

1

Soak black rice for 5 to 10 minutes and cook it for 15 to 20 minutes in open vessel.
2

Prepare Vegetables for the salad.
3

Prepare dressing by mixing all the ingredients.
4

Mix all the Vegetables n cooked rice with salad dressing,add salt if needed.Mix well.