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Broccoli almond soup
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A picture of Broccoli almond soup.

Broccoli almond soup

Sneha Patel
Sneha Patel @snehapatel_4499

#Broccoli
#Almond
#GA4
#Week20
#Soup
#keto

#Broccoli
#Almond
#GA4
#Week20
#Soup
#keto

Read more

Broccoli almond soup

Sneha Patel
Sneha Patel @snehapatel_4499

#Broccoli
#Almond
#GA4
#Week20
#Soup
#keto

#Broccoli
#Almond
#GA4
#Week20
#Soup
#keto

Read more
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Ingredients

1 hour
4 people
  • 1broccoli stem and florets both
  • 1onion sliced
  • 5-6 clovesgarlic
  • 15almonds blanched(soak in water overnight and remove skin)
  • 1 teaspoonbutter
  • 1 teaspoongarlic crushed
  • 1 teaspoonwhole wheat flour
  • 1 cupmilk
  • 3 cupswater
  • as per taste Salt
  • 10-15 leavesspinach
  • 1/2 teaspoonblack pepper powder
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Steps

1 hour
  1. 1

    Arrange the ingredients as shown in pic.

    A picture of step 1 of Broccoli almond soup.
    A picture of step 1 of Broccoli almond soup.
  2. 2

    Now in a vessel heat water and then add onion, garlic and broccoli stem. Cover the vessel and let it boil for 5 minutes.

    A picture of step 2 of Broccoli almond soup.
  3. 3

    Then add in the broccoli florets in water. Then add in roughly chopped spinach, and almond and let it boil for around 4 minutes.

    A picture of step 3 of Broccoli almond soup.
  4. 4

    Now let it cool.

  5. 5

    To make white sauce in a pan add in butter, garlic, wheat flour and let it cook till it becomes slight golden. Then add in milk.

  6. 6

    After adding milk stir the mixture continuously so that lumps do not form. Cook the sauce till it becomes slight thick. Then add in salt and black pepper powder.

  7. 7

    Now take the boiled broccoli in a mixer grinder and grind it. Now broccoli puree is ready.

    A picture of step 7 of Broccoli almond soup.
    A picture of step 7 of Broccoli almond soup.
  8. 8

    Then turn on the flame of white sauce and add in the broccoli puree. Mix it well. Add the broccoli stalk in white sauce. Mix it well using spatula.

  9. 9

    Now add in salt, black pepper powder. Cook it till it becomes slight thick.

    A picture of step 9 of Broccoli almond soup.
  10. 10

    Your broccoli soup is ready to serve. Take a serving bowl and add in some soup and garnish the soup with some almonds and garlic bread.

    A picture of step 10 of Broccoli almond soup.
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Copied!

Sneha Patel
Sneha Patel @snehapatel_4499
on January 28, 2021 17:40

Comments (8)

Aruna Thapar
Aruna Thapar @Arunathapar27
January 29, 2021 05:23
Nutritious
Guest
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0/0

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