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Healthy Air Fryer Falafel w/ Lemon & Dill Aioli
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A picture of Healthy Air Fryer Falafel w/ Lemon & Dill Aioli.

Healthy Air Fryer Falafel w/ Lemon & Dill Aioli

The Pineapple Cooks
The Pineapple Cooks @cook_27134264
Chicago, IL

Healthy Air Fryer Falafel w/ Lemon & Dill Aioli

The Pineapple Cooks
The Pineapple Cooks @cook_27134264
Chicago, IL
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Ingredients

30 minutes
6 servings
  • 2 CupsDried Chickpeas* See Note
  • 1Small Onion
  • 3 ClovesGarlic
  • 1 CupFresh Parsley
  • 1/3 CupFresh Cilantro
  • 1 TspPaprika
  • 1 TbspGround Coriander
  • 2 TbspGround Cumin
  • Salt & Pepper
  • 1 TspChili Flakes (optional)
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Steps

30 minutes
  1. 1

    Soak the chickpeas in a large bowl with a lot of water. There should be 3 inches of water above the chickpeas. Soak for about 18-20 hours. They will double in size. Once ready, drain and pat dry.

  2. 2

    In a large processor add all ingredients and grind for 20 seconds. Then scrape the side of the food processor and blend again. Leave the mixture in the fridge (in the food processor bowl) for about 45 minutes or longer.

  3. 3

    Spray the air fryer basket with non-stick spray or brush with oil. Scoop a small amount of the mixture and form a ball. Place in the air fryer basket and air-fry for 10 minutes at 375F. Flip and cook for additional 5 minutes.

  4. 4

    Notes:
    Chickpeas: Use dry, not canned or cooked because it will alter the consistency. If you have only canned, add 2 tbsp all - purpose flour (or any flour).
    Baking powder: If you want slightly tender consistency add 1 tsp baking powder right before cooking. (put it in the mixture after you chilled it)
    Oven-Baked: Preheat the oven to 375F. Line a baking sheet with parchment paper and bake for 30 minutes, flipping half way through.
    The soaking time is not included in the overall recipe time.

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The Pineapple Cooks
The Pineapple Cooks @cook_27134264
on January 28, 2021 17:54
Chicago, IL
Check out my website www.thepineapplecooks.com
Read more

Comments

JB & D
JB & D @cook_29119369
March 10, 2021 05:19
Hey guys! I’m interested in food photography and I like your posts! Nice composition and colors 👍🏼 inspiration for me! Thanks and have a fun with food and photography ✌🏼
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Keywords

Onion Cilantro Pepper Garlic Garbanzo Bean

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