Bottle gourd bharta

Name: Bottle gourd bharta
Yield: 4 people
Cuisine: Indian
Ingredients: 1 kg lauki; 4 medium sized onions; 4 medium sized tomatoes; 1 bud garlic; 50 gms ginger; 4 chilli; 1/2 tsp salt; Half tbsp red chilli powder; Half tbsp Turmeric powder; 2 tbsp coriander powder; 1 packet Maggi masala; 2 pinch garam masala; 1 pinch hing; some green coriander leaves; 3 tbsp oil; 1 glass water for boiling bottle guard; 1 capsicum; 1 bowl pea; 1 tbsp jeera; Half tsp mustard seeds; 1/4 tbsp amchoor powder

Jagrati Sharma @cook_26368867

#GA4
#week21
An easy busy recipe for lunch with health,nutrition and taste...

Jagrati Sharma @cook_26368867

#GA4
#week21
An easy busy recipe for lunch with health,nutrition and taste...

Saved

Ingredients

half hour

4 people

1 kglauki
4medium sized onions
4medium sized tomatoes
1bud garlic
50 gmsginger
4chilli
1/2 tspsalt
Half tbspred chilli powder
Half tbspTurmeric powder
2 tbspcoriander powder
1 packetMaggi masala
2 pinchgaram masala
1 pinchhing
somegreen coriander leaves
3 tbspoil
1 glasswater for boiling bottle guard
1capsicum
1 bowlpea
1 tbspjeera
Half tspmustard seeds
1/4 tbspamchoor powder

Saved

Steps

half hour

1

First, take lauki and Peel it, cut it and boil it.
2

Chop the vegetables, take out the lauki after 1 whistle.remove extra water.
3

In a pan, take oil, add jeers and hing..can add mustard seeds, then add garlic and ginger, green chili, after that add onion, saute it for 5 minutes, after that add onion, then add lauki and all spices..
4

Continue stir for 5 to 7 minutes, then take it out..turn off the flame...and serve it with chapati, puri, parantha