Kidney beans wrap

Name: Kidney beans wrap
Total time: 1200 s
Yield: 4 people
Cuisine: Indian
Ingredients: 1 cup boiled kidney beans; 2 tsp ginger garlic paste; 1 tsp cumin seeds; 1 tsp coriander powder; 1 tsp garam masala powder; 1 tsp dry mango powder; 1 tsp red chilli powder; as per taste Salt as per taste; For wrap tortilla -; 1 cup whole wheat flour; 1 tsp oil; as per taste Salt; 1 onion cut into big and thin slices; 1 tsp chat masala; 1/4 cup green chutney; as required Oil for cooking

Kanwaljeet Chhabra @cook_14570363

#GA4
#week21
This is very delicious recipe . You can make it for kids tiffin or as brunch .

Kanwaljeet Chhabra @cook_14570363

#GA4
#week21
This is very delicious recipe . You can make it for kids tiffin or as brunch .

Saved

Ingredients

20 minutes

4 people

1 cupboiled kidney beans
2 tspginger garlic paste
1 tspcumin seeds
1 tspcoriander powder
1 tspgaram masala powder
1 tspdry mango powder
1 tspred chilli powder
as per tasteSalt as per taste
For wrap tortilla -
1 cup whole wheat flour
1 tspoil
as per tasteSalt
1onion cut into big and thin slices
1 tspchat masala
1/4 cupgreen chutney
as requiredOil for cooking

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Steps

20 minutes

1

First for wrap tortilla - in a big bowl take whole-wheat flour. Add salt and oil. Mix well. Now make a soft dough by using water. Cover it and keep this aside.
2

For kidney beans stuffing - take a pan add 1 tsp oil,add cumin seeds. Now add ginger garlic paste. Sakte it for 2 minutes. Then add coriander powder,dry mango powder, red chilli powder,garam masala powder and salt. Then add boiled kidney beans. Mix it well. Cook for 3-4 minutes. Stuffing is ready.
3

Now for making tortilla- take prepare dough,take small portion and make lemon size balls. Roll this ball with roller pin and make roti shape. Cook it in tawa from both sides. Repeat this process with remaing dough. Wrap tortila are ready.
4

Now for wrap- take prepare tortilla,apply 1 tsp green chutney all over. Put 1 tbsp stuffing on center then add onion and roll it. Again put it on hot tawa. And cook it from both sides by using oil.kideney beans wrap is ready. Serve hot.