Steps
- 1
Peel and chop the onion and garlic. Peel and slice the carrot. Wash, seed, and dice the green bell pepper.
- 2
Sauté the vegetables with olive oil, curry powder, and turmeric for 5 minutes.
- 3
Add the rice and stir for 3 minutes.
- 4
Pour in the coconut milk and 1/3 cup water (about 100 ml). Season with salt and pepper. Bring to a boil, then cover and cook the rice for about 12 to 15 minutes.
- 5
Meanwhile, prepare 2 large rectangles of parchment paper to make folding easier.
- 6
Preheat the oven to 350°F (180°C).
- 7
Depending on your choice of fish, use the whole fillet or cut the tail into cubes (remove the skin).
- 8
To assemble: Place the rice and vegetable mixture in the center of the parchment paper, leaving enough space on the sides.
- 9
Place the fish on top, then season with salt and pepper.
- 10
Close the papillote by folding the two sheets together and rolling the edges until they reach the food. Seal the ends by twisting or tying with kitchen twine.
- 11
Bake for about 5 to 7 minutes for fresh fish pieces. (Bake for 10 minutes if using frozen fish, or about 15 minutes for a whole fish.)
- 12
When done, open the papillote carefully without unsealing the ends. Watch out for escaping steam to avoid burns.
- 13
Sprinkle with parsley and serve immediately.
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