Macrobiotic Soybean Flour Rusk

Name: Macrobiotic Soybean Flour Rusk
Cuisine: American
Ingredients: 2 handfuls Bread crust; 2 tbsp Olive oil; 1 tbsp Beet sugar; 1 tbsp Kinako

cookpad.japan @cookpad_jp

I tried many different versions but this recipe is the one I settled on as the most simple. Definitely give it a try! I'm waiting to hear your results.

In Step 3, you want to make them crispy. If you want to cut down on the amount of olive oil, it takes a little more effort but you can use cooking spray and bake them in a oven. Then put them in the frying pan and mix in the beet sugar, then the soybean flour. Recipe by moriam

I tried many different versions but this recipe is the one I settled on as the most simple. Definitely give it a try! I'm waiting to hear your results.

cookpad.japan @cookpad_jp

I tried many different versions but this recipe is the one I settled on as the most simple. Definitely give it a try! I'm waiting to hear your results.

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Ingredients

2handfuls Bread crust
2 tbspOlive oil
1 tbspBeet sugar
1 tbspKinako

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Steps

1

Take the bread crust left over from sandwiches, etc. and freeze in a Ziploc bag for convenience.
2

Heat the olive oil in a frying pan.
3

Add the frozen bread crust, breaking them into pieces of your desired size. Cook until golden brown.
4

If you want to cut down on the oil, then use a little cooking spray and toast them! I also do the same if I have time, in order to cut back on weight gain.
5

Once you feel like they've become crispy, add the beet sugar and mix in. Then mix in the soybean flour and it's complete! Simple, right?