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Pistachio and coconut flapjacks
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A picture of Pistachio and coconut flapjacks.

Pistachio and coconut flapjacks

Kate Carless
Kate Carless @KateCarless
Bath, UK

I’ve made these as a sweet afternoon treat (but not too sweet) for the working week ahead. I won’t say they’re super healthy but there is no added sugar. The sweetness comes from the maple syrup. My original inspiration for this recipe came from @loveandlemons on Instagram but I added desiccated coconut and cacao nibs

I’ve made these as a sweet afternoon treat (but not too sweet) for the working week ahead. I won’t say they’re super healthy but there is no added sugar. The sweetness comes from the maple syrup. My original inspiration for this recipe came from @loveandlemons on Instagram but I added desiccated coconut and cacao nibs

Read more

Pistachio and coconut flapjacks

Kate Carless
Kate Carless @KateCarless
Bath, UK

I’ve made these as a sweet afternoon treat (but not too sweet) for the working week ahead. I won’t say they’re super healthy but there is no added sugar. The sweetness comes from the maple syrup. My original inspiration for this recipe came from @loveandlemons on Instagram but I added desiccated coconut and cacao nibs

I’ve made these as a sweet afternoon treat (but not too sweet) for the working week ahead. I won’t say they’re super healthy but there is no added sugar. The sweetness comes from the maple syrup. My original inspiration for this recipe came from @loveandlemons on Instagram but I added desiccated coconut and cacao nibs

Read more
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Ingredients

  • 250 goats
  • 75 gunsalted pistachios
  • 1/2 tspsalt
  • 120-130 mlmaple syrup
  • 2 tbspolive oil
  • 80 gdesiccated coconut
  • 80 gcacao nibs
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Steps

  1. 1

    Preheat the oven to 180 degrees c and line a baking tray with baking paper

  2. 2

    Put the pistachios, oats and salt in a blender and blitz until finely chopped.

    A picture of step 2 of Pistachio and coconut flapjacks.
    A picture of step 2 of Pistachio and coconut flapjacks.
  3. 3

    Add the syrup and olive oil and blitz again until combined. Then mix in the coconut and cocoa nibs.

    A picture of step 3 of Pistachio and coconut flapjacks.
    A picture of step 3 of Pistachio and coconut flapjacks.
  4. 4

    Taste the mixture- it should be sweet but not too sweet and sticky so that everything holds together.

  5. 5

    Pour the mixture onto the baking sheet. Spread evenly and bake for 12-15 minutes until golden. Leave to cool before chopping.

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Kate Carless
Kate Carless @KateCarless
on February 21, 2021 21:36
Bath, UK
Love cooking food that I can share with friends. Never happier than when I’ve got people over for dinner enjoying great food (and great wine of course). I’m a big fan of seasonal ingredients and coming up with quick and fresh ideas for during the busy working week.
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