Sattu & Banana Smoothie (with turmeric and yoghurt)

Name: Sattu & Banana Smoothie (with turmeric and yoghurt)
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 4 Ripe bananas medium; 1 tsp Cardamom powder; 2 tablespoons Sattu powder; 1/4 tsp Turmeric powder; 4 teaspoons Honey; 2 cups Thick yoghurt; 1 cup Chilled water as needed

Vaishali Suhas @HealthisWealth

Bangalore , India

#bfday5
#smoothie
#bananasmoothie
#sattu
#breakfast
#cookpad
#cookpadindia

In today's breakfast menu, I made this super healthy, nutritious, protein rich smoothie with Sattu and bananas. Sattu is a protein powerhouse, ideal for growing kids and working adults. Banana is a potassium and calcium wonder food and is ideal for women in middle age. It is very easy to whip up and a real treat for the health seekers. Enjoy.

#bfday5
#smoothie
#bananasmoothie
#sattu
#breakfast
#cookpad
#cookpadindia

Vaishali Suhas @HealthisWealth

Bangalore , India

#bfday5
#smoothie
#bananasmoothie
#sattu
#breakfast
#cookpad
#cookpadindia

Saved

Ingredients

10 minutes

2 servings

4Ripe bananas medium
1 tspCardamom powder
2 tablespoonsSattu powder
1/4 tspTurmeric powder
4 teaspoonsHoney
2 cupsThick yoghurt
1 cupChilled water as needed

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Steps

10 minutes

1

First, add 2 chopped bananas, 1 cup Sattu(which is finely powdered roasted gram), 1 cup fresh yoghurt, 2 tablespoons honey in a blender jar and and make a smooth paste.
Then, Add water to adjust consistency.
2

Your Banana Sattu smoothie is ready. Serve chilled. Enjoy both the smoothies in your breakfast. Enjoy.

Saved

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Vaishali Suhas @HealthisWealth

on February 25, 2021 07:22

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc