Dig out the slow cooker to make this stew. Topped with toasted pine nuts and served with flatbreads, it makes a healthy and nutritious vegan meal - adapted from: https://www.bbcgoodfood.com/recipes/aubergine-chickpea-stew

With some minor modifications, this is a replica of Spain on a Fork’s famous “Garbanzo Bean Stew” recipe. It’s earthy, it’s filling and most importantly, it’s delicious !Notes:*To grate tomato, cut tomato in half and carefully grate until only the skin is left.** Fresh parsley is best but if you don’t have any at hand, you can substitute it for dried parsley or even cilantro.#CA2025

This recipe is for Revithia aka chickpea stew. This one is on the stew-y side but at tavernas in Athens you can find revithia anywhere between a soup and a shareable side dish. In any case, it’s extremely user-friendly, vegan, delicious, can be scaled up or down, and freezes well - winner!

I haven’t been feeling well these past few days,,,earache 😦 but I am better today so I was able to post my recipe. 🙂 Have you ever eaten Baked Chickpeas? if not then this is a must try recipe. A vegetarian dish so easy to make with just a few ingredients, and yet with such a delish taste that you won’t believe.This recipe originates from the Aegean Island of Sifnos, one of the beautiful Cyclades Islands which is situated between Milos and Serifos. Sifnos is known for it’s traditional delicious food such as Revithada, a cheese with a bit of a sharp taste called Manoura, beautiful handmade pottery, landscapes and (ohh btw I have heard that they have pottery workshops if anyone is interested in taking lessons while visiting Sifnos), and of course the gorgeous sandy beaches..:)On to the recipe 🙂I wanted to try to cook this the traditional way, but that was just impossible due to the fact that I don’t own the traditional pots. But since I do own a ceramic baking pot I decided to bake the chickpeas in there, what I love about cooking in this pot is that it gives the food a smokey taste so different than the usual pots or pans we use to bake. 🙂

#greenveg Made delicious stew for my sister and her friend's.

This is a good dish when you are trying to eat healthier!

Good spicy, dish that keeps you warm and fills you up.

Vegan weekend. Normally I go for Indian curry. But this recipe was in my cooking map for a while so time to try this one

A great hearty stew to keep you warm in the cold midwest winters. You can add tomato chunks if you want thicker soup.

Needed a recipe to use my mustard leafs. Wanted it to be vegan. Came up with this 😊 Pretty happy with the result 😊I guess you could use any greens, any light colored beans and any grains that need a 2/1 ratio to cook.