Iskiate

I love barefoot running. First book where I found some information about it was “Born to run”. Here I firstly knew this drink “Iskiate”. Nature energy drink from chia seeds, lemon juice and honey. Let’s do it 👣 #chiaseeds
Iskiate
I love barefoot running. First book where I found some information about it was “Born to run”. Here I firstly knew this drink “Iskiate”. Nature energy drink from chia seeds, lemon juice and honey. Let’s do it 👣 #chiaseeds
Cooking Instructions
- 1
Pour chia seeds with water and let them 5 minutes.
- 2
After 5 minutes add juice from one lime, maple syrup - mix and put in the fridge
- 3
After one hour mix again and let it in the fridge overnight
- 4
In the morning drink is ready. We can drink it before or after the training 👣
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