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Jowar khichdi or upma
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A picture of Jowar khichdi or upma.

Jowar khichdi or upma

Garden of Food
Garden of Food @cook_29136814

#nrm
Healthy and tasty breakfast. Diabetic friendly.
Jowar is very good millet for summer as it keeps our body cool.

#nrm
Healthy and tasty breakfast. Diabetic friendly.
Jowar is very good millet for summer as it keeps our body cool.

Read more

Jowar khichdi or upma

Garden of Food
Garden of Food @cook_29136814

#nrm
Healthy and tasty breakfast. Diabetic friendly.
Jowar is very good millet for summer as it keeps our body cool.

#nrm
Healthy and tasty breakfast. Diabetic friendly.
Jowar is very good millet for summer as it keeps our body cool.

Read more
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Ingredients

1 hour
2 people
  • 2 cupsjowar/sorghum
  • 1onion finely chopped
  • 1tomato finely chopped
  • 1/4 cupfinely chopped carrot
  • 1/4 cupgreen peas
  • 2 tbspfinely chopped green chillies
  • 2 tbspFinely chopped Fresh coriander leaves
  • 1 tspturmeric powder
  • 1 tbsppavbhaji masala
  • to tasteSalt
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Steps

1 hour
  1. 1

    Soak jowar overnight.
    Remove water from it.
    Add 4 cups water to cooker. Add soaked jowar and salt to it. Pressure cook for 8 to 10 whistles.

  2. 2

    In pan add one 2 tsp oil. Add cumin seeds, mustard seeds to it. Let it spulter then add chopped onion. Stir till it becomes translucent.

    A picture of step 2 of Jowar khichdi or upma.
    A picture of step 2 of Jowar khichdi or upma.
    A picture of step 2 of Jowar khichdi or upma.
  3. 3

    Add asafoetida, chopped carrots. Let it cook for a minute then add finely chopped green chillies, chopped tomatoes, green peas and salt. Stir it well and cover the pan till tomatoes become little mushy.

    A picture of step 3 of Jowar khichdi or upma.
    A picture of step 3 of Jowar khichdi or upma.
  4. 4

    Add turmeric powder, pavbhaji masala and cooked jowar. Mix it well. Cover the lid and cook it for 5 minutes. Garnish with finely chopped fresh coriander and lemon. Serve it hot.

    Pavbhaji masala gives very nice taste and flavour to this recipe.

    A picture of step 4 of Jowar khichdi or upma.
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Garden of Food
Garden of Food @cook_29136814
on March 10, 2021 16:26

Comments (4)

Sushma Savla
Sushma Savla @cook_26428163
March 22, 2021 07:50
Nice..
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