Natural Anti Inflammation Tonic
Good for prevention of inflammation and reducing inflammation when there is an injury. Excellent for rheumatoid arthritis, heart health and joint pains.
Natural Anti Inflammation Tonic
Good for prevention of inflammation and reducing inflammation when there is an injury. Excellent for rheumatoid arthritis, heart health and joint pains.
Open in Cookpad AppSteps
- 1
Wash the turmeric and ginger carefully. Leaving the skin on, cut the turmeric and ginger into 2cm chunks.
- 2
Blend the ginger and turmeric with the coconut water. Add black pepper.
- 3
Boil blended mixture for 10 minutes. Strain out.
- 4
Add lemon juice and honey.
- 5
Bottle into clean dry bottle and refrigerate.
Drink 1 shot (30ml) every day before breakfast for preventive benefits.
Drink 3 shots per day for acute or chronic inflammation issues.
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