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Soya lauki kofta curry
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A picture of Soya lauki kofta curry.

Soya lauki kofta curry

meetali singla
meetali singla @cook_29332429

Kofta is often considered a heavy dish but here I have made kofta from Soya granules and lauki and shallow fried them.

Kofta is often considered a heavy dish but here I have made kofta from Soya granules and lauki and shallow fried them.

Read more

Soya lauki kofta curry

meetali singla
meetali singla @cook_29332429

Kofta is often considered a heavy dish but here I have made kofta from Soya granules and lauki and shallow fried them.

Kofta is often considered a heavy dish but here I have made kofta from Soya granules and lauki and shallow fried them.

Read more
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Ingredients

30 minutes
3 servings
  • 1 CupSoya granules
  • 1lauki,grated
  • 2 spoonbesan
  • as neededSalt,haldi,
  • 1onion
  • 1,tomato,
  • 1/2 tsp garam masala
  • as requiredOil for shallow frying
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Steps

30 minutes
  1. 1

    Soak Soya granules in hot water.Squeeze them well and let them cool.

  2. 2

    Grate lauki and squeeze out excess water.

    A picture of step 2 of Soya lauki kofta curry.
  3. 3

    Mix lauki and Soya granules and add some salt,green chillies and besan to bind them.

  4. 4

    Make small flat balls like a tikki and shallow fry them on tawa.

    A picture of step 4 of Soya lauki kofta curry.
  5. 5

    The koftas are ready.These can also be eaten as Tikkies with chutney.

  6. 6

    For gravy,saute onion paste and add tomato paste and fry well.Add some malai or cashew paste,salt,chillies,haldi,garam masala and 2 cup water.Let it boil well.

    A picture of step 6 of Soya lauki kofta curry.
  7. 7

    Warm the gravy when needed to serve and add tikki and garnish with coriander.

    A picture of step 7 of Soya lauki kofta curry.
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meetali singla
meetali singla @cook_29332429
on April 11, 2021 11:13

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