Granola Bars

Name: Granola Bars
Total time: 1200 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1/4 cup flax seeds; 1/4 cup pumpkin seeds; 1/4 cup sunflower seeds; 2 cup Dates; 1/4 cup almonds; 1/4 cup cashew nuts; 1/4 cup raisins; 1 cup rolled oats; 1/2 cup honey; 1 Tbsp dried cranberries; 1 Tbsp dried blueberries

Madhumita Bishnu @Madhubish27

Kolkata

#boxweek1
Granola Bars are most healthy and nutritious way to keep hunger pangs away. Without sugar and with goodness of dates, honey, various seeds and various dry fruit this bar is a must

Madhumita Bishnu @Madhubish27

Kolkata

#boxweek1
Granola Bars are most healthy and nutritious way to keep hunger pangs away. Without sugar and with goodness of dates, honey, various seeds and various dry fruit this bar is a must

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Ingredients

Preparation time-20 mins, Cooking time-1.5h

2 people

1/4 cupflax seeds
1/4 cuppumpkin seeds
1/4 cupsunflower seeds
2 cupDates
1/4 cupalmonds
1/4 cupcashew nuts
1/4 cupraisins
1 cuprolled oats
1/2 cuphoney
1 Tbspdried cranberries
1 Tbspdried blueberries

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Steps

Preparation time-20 mins, Cooking time-1.5h

1

Dry roast the flaxseeds for 3-4 mins and set aside. Dry roast the sunflower seeds for 3-4 mins and set aside. Dry roast the pumpkin seeds for 3-4 mins and set aside.
2

Dry roast the chopped almonds, chopped cashew nuts and raisins for 2-3 mins and set aside.
3

Dry roast the rolled oats for 3-4 mins and set aside. Mix in a bowl all dry fruits, seeds and rolled oats together and cool to room temperature.
4

Cut the dates and extract the seeds. Add to a blender and blend smooth. Set aside
5

Add the blended Dates to the seeds bowl and with clean hands mix well. Add some dried cranberries and blueberries and mix further
6

Add honey and mix well
7

In a baking tray line with parchment paper and add the mix to it, pressing down with the back of the spatula. Add some more dried cranberries and blue berries and press down with back of the spoon
8

Refrigerate for 1 hour. Lay it on kitchen top, extracting the parchment paper and cut into desired size. Enjoy.
Ps : can refrigerate for a week in an airtight container

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Cooksnaps

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Madhumita Bishnu @Madhubish27

on April 11, 2021 12:02

Kolkata

I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you