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Ginger Vinegar pork trotters and eggs 醋姜猪蹄蛋#postpartum recipe#
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A picture of Ginger Vinegar pork trotters and eggs 醋姜猪蹄蛋#postpartum recipe#.

Ginger Vinegar pork trotters and eggs 醋姜猪蹄蛋#postpartum recipe#

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

In traditional Chinese medicine, this dish is made to nourish new moms after they deliver babies. It is believed that ginger infused vinegar helps the body to smoothly discharge lochia. Rich protein and minerals in pork trotters and pasture raised eggs speed up recovery. Caution: serve this dish whenever a new mom begins to have appetite and use it only for 7 days. Once lochia is completely gone, this dish can be served again. Also, it's a great dish for cold winter days!

In traditional Chinese medicine, this dish is made to nourish new moms after they deliver babies. It is believed that ginger infused vinegar helps the body to smoothly discharge lochia. Rich protein and minerals in pork trotters and pasture raised eggs speed up recovery. Caution: serve this dish whenever a new mom begins to have appetite and use it only for 7 days. Once lochia is completely gone, this dish can be served again. Also, it's a great dish for cold winter days!

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Ginger Vinegar pork trotters and eggs 醋姜猪蹄蛋#postpartum recipe#

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

In traditional Chinese medicine, this dish is made to nourish new moms after they deliver babies. It is believed that ginger infused vinegar helps the body to smoothly discharge lochia. Rich protein and minerals in pork trotters and pasture raised eggs speed up recovery. Caution: serve this dish whenever a new mom begins to have appetite and use it only for 7 days. Once lochia is completely gone, this dish can be served again. Also, it's a great dish for cold winter days!

In traditional Chinese medicine, this dish is made to nourish new moms after they deliver babies. It is believed that ginger infused vinegar helps the body to smoothly discharge lochia. Rich protein and minerals in pork trotters and pasture raised eggs speed up recovery. Caution: serve this dish whenever a new mom begins to have appetite and use it only for 7 days. Once lochia is completely gone, this dish can be served again. Also, it's a great dish for cold winter days!

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Ingredients

  1. Sauce making
  2. 2 bottles(600ml/ea) Premium Chinese dark sweet rice vinegar
  3. 300 gbrown sugar or more
  4. 1/2 lbginger roots, skin off
  5. Dry ingredients
  6. 2 dozenssmall pasture raised chicken eggs
  7. 6 lbpasture raised pork trotters
  8. 1 Tspginger
  9. 2green onions
  10. 1cinnamon stick
  11. 1/2 cupcooking wine
  12. 5garlic cloves
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Steps

  1. 1

    Roast ginger in a cast iron wok once rinse and skin them off to dry them up.

  2. 2

    In a large clay pot, mix 2 bottles of vinegar with 300-600g of brown sugar, dpending on your taste. Bring the sauce to a rolling boil and simmer ginger for 30 minutes before turning off the heat. Set aside or refrigerate it for the next day.

  3. 3

    In the meantime, clean trotters with running water and remove anything left on the skin that are not edible. Blanching them in a large pot of water with ginger, garlic, cinnamon stick, green onions. Start with cold water and boil for about 10 minutes.

  4. 4

    Rinse all blanched pieces in cold running water to remove impurities. They can be frozen overnight or cook immediately.

  5. 5

    Drop all paper dried trotters into the ginger vinegar sauce and simmer for 4 hours. I use an electric clay pot that is programmable. If you use a stovetop pot, check every 20 minutes. Start with high heat then turn down to low heat to simmer for at least 1.5 hours.

  6. 6

    Serve hot or cold over rice and vegetables or on pasta.

  7. 7

    The same sauce is used to braise hard boiled eggs as well. Braise no more than 1.5 hrs. Egg shell can be removed or just leave them intact for calcium boost.

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Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
on April 19, 2021 03:00
Florida
Craving for delicious foods drives me to be creative in my kitchen all the time. Thanks to my intolerance of all refine foods such as white flour, white rice and sugar, transition to use whole grains through sourdough fermentation, soaking and sprouting seeds has opened a whole new world to me! All my recipes share the same principle of low fat/oil, almost no added sugar/honey, whole grains and as much fermentation Incorporated as possible to unlock its nutritional value and plus lots of made ahead secret ingredients that I've learned over the years. In my pantry, you'll always found stocks of ancient grains (spelt, kamut, millet), brown rice in various varieties, jars of dry beans in multiple color and shapes. Kimchi made with all kinds of seasonal veggies in my fridge and homemade stocks in my freezer all the time. Join me on this journey eat whole 2 thrive!
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