Sprouted Black Chana Chaat

Name: Sprouted Black Chana Chaat
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1/2 cup black chickpeas soaked; 1 potato boiled and chopped; 1 tomato chopped; 1 tbsp cucumber chopped finely; 1 onion chopped finely; 1/2 tsp chaat masala; 1/2 tsp red chilli powder; 1/2 tsp roasted cumin powder; 2 green chillies chopped finely; 1/4 th tsp cumin seeds; 1 tbsp oil; as per taste salt

Kumkum Chatterjee @cook_12055532

#immunity
Sprouted Black Chana Chaat or Sprouted Black Chickpeas Salad is very nutritious and is a popular savoury Indian snack.But now it is enjoyed all over the world for being very nutritious and healthy..It is enriched with protein,fiber,vitamins,minerals and essential amino acids.Adding sprouts daily in your diet boosts immunity and helps you to stay fit.

Kumkum Chatterjee @cook_12055532

Saved

Ingredients

30 minutes

3 servings

1/2 cupblack chickpeas soaked
1potato boiled and chopped
1tomato chopped
1 tbspcucumber chopped finely
1onion chopped finely
1/2 tspchaat masala
1/2 tspred chilli powder
1/2 tsproasted cumin powder
2green chillies chopped finely
1/4th tsp cumin seeds
1 tbspoil
as per taste salt

Saved

Steps

30 minutes

1

Soak kala chana or black chickpeas overnight. Next day drain water and wrap in a wet kitchen towel to sprout for 2 days or use a sprout maker.If you don't want to sprout, then just soak 8 to 10 hours and boil.The difference is sprouting increases its nutritional value.Chop finely tomato,cucumber,onion,green chillies and coriander.Boil potato and chop into cubes.
2

Pressure cook chana with 1/4 th tsp salt and 1 pinch baking soda upto 3 whistles. Release pressure after 3 minutes.Heat 1 tbsp oil and sprinkle cumin seeds.When they sizzle,add potato and lightly fry.Add chana and toss.Then add tomato,onion,cucumber,green chillies,chaat masala,roasted cumin powder,red chilli powder and salt to taste.Mix all and saute for 2 minutes.Finallly add lemon juice and chopped coriander and toss.
3

Serve healthy kala chana or black chickpeas chaat in breakfast or as a snack with a cup of tea or coffee.