Herbal Turmeric Milk (Immunity booster)

Name: Herbal Turmeric Milk (Immunity booster)
Total time: 600 s
Yield: 1or 2 servings
Cuisine: Indian
Ingredients: 2 cups milk; 3/4 th spoon turmeric powder; Half tsp pepper crushed; half inch Cinnamon; 1 inch grated Ginger; 1 tsp Coconut oil; 1 tsp honey(optional)

Reshma Mathias @RjsKitchen21

#boxweek5
#immunity
#weekyellow

Turmeric has anti inflammatory properties & is very rich in antioxidants. It has curcumin which is has good amount of anti-bacterial properties. A warm cup of turmeric sleep is a must before you go to bed.

#boxweek5
#immunity
#weekyellow

Reshma Mathias @RjsKitchen21

#boxweek5
#immunity
#weekyellow

Saved

Ingredients

10 minutes

1or 2 servings

2 cupsmilk
3/4 th spoon turmeric powder
Half tsp pepper crushed
half inchCinnamon
1 inch gratedGinger
1 tspCoconut oil
1 tsphoney(optional)

Saved

Steps

10 minutes

1

Take a boiling vessel. Pour 2 cups of milk now.
2

Then add the ingredients accordingly, 3/4 spoon of turmeric, half spoon pepper crushed
3

Add half-inch cinnamon powder or whole cinnamon, grated 1inch ginger, add 1tsp of coconut oil to it.
4

Now whisk & mix the mixture well. keep it on a low flame.
5

Let it come to a boil. Cool slightly as the flavors are absorbed. It will turn to golden yellow color.
6

Now you can add 1tsp honey (optional) and mix it well
7

Now, it's ready to serve. This is the best immunity drink or to cure a sore throat even.