Herbal Turmeric Milk (Immunity booster)
#boxweek5
#immunity
#weekyellow
Turmeric has anti inflammatory properties & is very rich in antioxidants. It has curcumin which is has good amount of anti-bacterial properties. A warm cup of turmeric sleep is a must before you go to bed.
Herbal Turmeric Milk (Immunity booster)
#boxweek5
#immunity
#weekyellow
Turmeric has anti inflammatory properties & is very rich in antioxidants. It has curcumin which is has good amount of anti-bacterial properties. A warm cup of turmeric sleep is a must before you go to bed.
Cooking Instructions
- 1
Take a boiling vessel. Pour 2 cups of milk now.
- 2
Then add the ingredients accordingly, 3/4 spoon of turmeric, half spoon pepper crushed
- 3
Add half-inch cinnamon powder or whole cinnamon, grated 1inch ginger, add 1tsp of coconut oil to it.
- 4
Now whisk & mix the mixture well. keep it on a low flame.
- 5
Let it come to a boil. Cool slightly as the flavors are absorbed. It will turn to golden yellow color.
- 6
Now you can add 1tsp honey (optional) and mix it well
- 7
Now, it's ready to serve. This is the best immunity drink or to cure a sore throat even.
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