Keto Chicken Biryani

Name: Keto Chicken Biryani
Total time: 2520 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 500 gm cauliflower rice finely shredded cauliflower; 100 gm hung full-fat yogurt; 20 gm butter pieces (melted); 2 tbsp ghee; 2 tbsp fresh coriander and mint paste; 1 kg chicken (marinated and cut into small pieces); 30 gm onion (shredded or in paste form and fried); 1 tbsp fresh mint leaves; 1 tbsp ginger-garlic paste; 1/2 tbsp coriander powder; 1/2 tbsp cumin powder; 1/2 tbsp garam masala; 1/2 tbsp red chili powder; 1/2 tbsp turmeric; 1/2 tsp lime juice; drops of kewra optional; drops shahi biryani essence optional; 1 pinch saffron (soaked in warm water); to taste Salt

Priya Dogra @Ketoforindia

Shimla, India

Today I have brought you the Keto version of Chicken Biryani. The keto non-veg biryani we are discussing is a kacchi biryani using chicken.
More: https://www.ketoforindia.com/ #keto #chicken #biryani #lowcarbweight

Priya Dogra @Ketoforindia

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Ingredients

42 mins

4 servings

500 gmcauliflower rice finely shredded cauliflower
100 gm hung full-fat yogurt
20 gm butter pieces (melted)
2 tbspghee
2 tbspfresh coriander and mint paste
1 kg chicken (marinated and cut into small pieces)
30 gm onion (shredded or in paste form and fried)
1 tbspfresh mint leaves
1 tbspginger-garlic paste
1/2 tbspcoriander powder
1/2 tbspcumin powder
1/2 tbspgaram masala
1/2 tbspred chili powder
1/2 tbspturmeric
1/2 tsplime juice
drops of kewra optional
drops shahi biryani essence optional
1 pinchsaffron (soaked in warm water)
to tasteSalt

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Steps

42 mins

1

Cut the marinated chicken into smaller pieces.
2

Take a deep skillet – or saucepan – and place over a low heat setting. Pour 1 tablespoon ghee in it and let it melt.
3

Add the chicken to the saucepan and then pour over the cauliflower rice.
4

Top the chicken-cauliflower-rice mixture with coriander, kewra, mint leaves, onions, saffron, and shahi biryani essence.
5

Cook the non-veg biryani until the chicken pieces are cooked through. This should take about 15 to 20 minutes, on medium heat. Try cooking without a lid, or the rice will become very soggy.
6

Serve with butter and ghee.

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Cooksnaps

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Priya Dogra @Ketoforindia

on May 21, 2021 12:03

Shimla, India

Priya Dogra is an ISSA certified Indian Keto coach & expert nutritionist specializing in Keto diet plans & recipes to help people lose weight & get fit.Website: https://www.ketoforindia.com/