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One Pot Sambar
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A picture of One Pot Sambar.

One Pot Sambar

ZMA
ZMA @zesty5

#mychildhoodrecipe
#cookpadindia
An easy one pot dish done in a matter of few minutes. This is a fabulous way to cook this versatile Lentils and Vegetable stew from South India. I personally prefer this method since it has all the benefits of retaining important Vitamins and Minerals without over cooking and destroying them in the process. I have used practically many Veggies but the choice is always yours regarding this. This is also a time saver for all the busy women out there and tastes fabulous.
Enjoy Cooking with Zee!

#mychildhoodrecipe
#cookpadindia
An easy one pot dish done in a matter of few minutes. This is a fabulous way to cook this versatile Lentils and Vegetable stew from South India. I personally prefer this method since it has all the benefits of retaining important Vitamins and Minerals without over cooking and destroying them in the process. I have used practically many Veggies but the choice is always yours regarding this. This is also a time saver for all the busy women out there and tastes fabulous.
Enjoy Cooking with Zee!

Read more

One Pot Sambar

ZMA
ZMA @zesty5

#mychildhoodrecipe
#cookpadindia
An easy one pot dish done in a matter of few minutes. This is a fabulous way to cook this versatile Lentils and Vegetable stew from South India. I personally prefer this method since it has all the benefits of retaining important Vitamins and Minerals without over cooking and destroying them in the process. I have used practically many Veggies but the choice is always yours regarding this. This is also a time saver for all the busy women out there and tastes fabulous.
Enjoy Cooking with Zee!

#mychildhoodrecipe
#cookpadindia
An easy one pot dish done in a matter of few minutes. This is a fabulous way to cook this versatile Lentils and Vegetable stew from South India. I personally prefer this method since it has all the benefits of retaining important Vitamins and Minerals without over cooking and destroying them in the process. I have used practically many Veggies but the choice is always yours regarding this. This is also a time saver for all the busy women out there and tastes fabulous.
Enjoy Cooking with Zee!

Read more
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Ingredients

35 minutes
5-6 servings
  • 1 cupPigeon Pea Lentils
  • 1/4 cupRed Lentils or Masoor Daal
  • 2 tbspSambar Masala powder
  • 2 tbspshredded Ginger
  • 1 tbspRed Chilli powder
  • 2 tspSalt or to taste
  • 1/2 tspTurmeric powder
  • 2-3 tbspOil
  • 1Onion thinly sliced
  • 1/2 cupDrumstick pieces
  • 1/2 cupFrench Beans cut lengthwise
  • 1/2 cupLong Beans cut lengthwise
  • 1/2 cupOkra cut lengthwise
  • 1/4 cupYam cubes
  • 1/4 cupBrinjal cut lengthwise
  • 1/4 cupCauliflower florets
  • 1/4 cupBottle Gourd pieces
  • 1/4 cupTamarind pulp
  • 2 tspBlack Mustard Seeds
  • 1/8 tspAsafoetida or Hing
  • 4-5Dry Red Chillies
  • 2 SprigsCurry Leaves
  • 2-3 tbspchopped Coriander Leaves
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Steps

35 minutes
  1. 1

    Wash and soak both the dals for 2 hours. In a pressure cooker, heat oil and add black mustard seeds and shredded ginger.

  2. 2

    Followed by asafoetida, curry leaves and dry red chillies. Now add sliced onion. Saute all of that for a minute or two. Now add all the vegetables. Saute these for about 3-4 minutes.

  3. 3

    Add all the powdered spices too. Finally add both the soaked dals and tamarind pulp. Add enough water to cover everything. Adjust salt and pressure cook it for 5-6 whistles.

  4. 4

    Let the pressure settle down before opening the lid. Cook on a high heat now. Add hot water to adjust the consistency according to your choice if required. Otherwise just simmer for about 4-5 minutes more.

    A picture of step 4 of One Pot Sambar.
  5. 5

    Garnish with coriander leaves. Serve hot with plain rice, idli, dosa etc. Yum!

    A picture of step 5 of One Pot Sambar.
    A picture of step 5 of One Pot Sambar.
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ZMA
ZMA @zesty5
on July 26, 2021 22:34
Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.
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Comments (20)

🌛 Chef 🌟 Asadi 🌜(بانــ🌺ـو اسدی)
🌛 Chef 🌟 Asadi 🌜(بانــ🌺ـو اسدی) @Chef_Asadi2324
July 27, 2021 15:22
it's tempting 👍
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