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Chicken breasts
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A picture of Chicken breasts.

Chicken breasts

Shandré Goss-Ross
Shandré Goss-Ross @shandre
Pretoria, Gauteng, South Africa

Quick Sunday lunch.

Quick Sunday lunch.

Read more

Chicken breasts

Shandré Goss-Ross
Shandré Goss-Ross @shandre
Pretoria, Gauteng, South Africa

Quick Sunday lunch.

Quick Sunday lunch.

Read more
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Ingredients

  1. Marinade
  2. 125 mlolive oil
  3. 60 mllemon juice
  4. 30 mlmustard
  5. 5 mlsalt
  6. 5 mlpepper
  7. 2garlic cloves
  8. Chicken
  9. 6chicken breasts
  10. Olive oil
  11. Salt
  12. Pepper
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Steps

  1. 1

    In a bowl mix the olive oil, lemon juice, mustard, salt and pepper. Peel the garlic and crush with a knife. Add to the marinade.

  2. 2

    Place the chicken in a ziplock bag and pour the marinade over. Marinade at least 4 hours or overnight in the fridge.

  3. 3

    Remove the chicken breasts from the marinade.

  4. 4

    Heat a pan and add olive oil.

  5. 5

    Grill the chicken on both sides. Season with salt and pepper.

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Copied!

Shandré Goss-Ross
Shandré Goss-Ross @shandre
on August 22, 2021 18:25
Pretoria, Gauteng, South Africa
Always hungry! Always cooking something! 😛😉
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Comments

Maman jaafar(khairan)
Maman jaafar(khairan) @jaafar
August 22, 2021 20:19
😋😋😋
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