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Bean Sprouts and Carrot Namul!
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A picture of Bean Sprouts and Carrot Namul!.

Bean Sprouts and Carrot Namul!

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to make something other than a ohitashi dish with highly nutritious carrot and bean sprouts.

The key is not to pour water over the bean sprouts and carrot after draining in a colander. Cook the bean sprouts and carrot thoroughly with the residual heat. And squeeze out the excess water really well. If you are only using bean sprouts to make this namul, the parboiling time is also 15 seconds! It's delicious even without garlic or ginger ♪ Recipe by Kougakubu Danshi Daigakusei

I wanted to make something other than a ohitashi dish with highly nutritious carrot and bean sprouts.

The key is not to pour water over the bean sprouts and carrot after draining in a colander. Cook the bean sprouts and carrot thoroughly with the residual heat. And squeeze out the excess water really well. If you are only using bean sprouts to make this namul, the parboiling time is also 15 seconds! It's delicious even without garlic or ginger ♪ Recipe by Kougakubu Danshi Daigakusei

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Bean Sprouts and Carrot Namul!

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to make something other than a ohitashi dish with highly nutritious carrot and bean sprouts.

The key is not to pour water over the bean sprouts and carrot after draining in a colander. Cook the bean sprouts and carrot thoroughly with the residual heat. And squeeze out the excess water really well. If you are only using bean sprouts to make this namul, the parboiling time is also 15 seconds! It's delicious even without garlic or ginger ♪ Recipe by Kougakubu Danshi Daigakusei

I wanted to make something other than a ohitashi dish with highly nutritious carrot and bean sprouts.

The key is not to pour water over the bean sprouts and carrot after draining in a colander. Cook the bean sprouts and carrot thoroughly with the residual heat. And squeeze out the excess water really well. If you are only using bean sprouts to make this namul, the parboiling time is also 15 seconds! It's delicious even without garlic or ginger ♪ Recipe by Kougakubu Danshi Daigakusei

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Ingredients

3 servings
  1. 1/2Carrot
  2. 2packets Bean sprouts
  3. 2 tspVinegar
  4. 1 tspSoy sauce
  5. 1 tspChicken stock powder
  6. 1 tspLemon juice
  7. 1 1/2 tspSesame oil
  8. 1/4 tspGrated garlic
  9. 1/4 tspGrated ginger
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Steps

  1. 1

    Julienne the carrot into 5 cm strips. Boil water in a pot.

    A picture of step 1 of Bean Sprouts and Carrot Namul!.
  2. 2

    Add the carrot in the hot water, and after 30 seconds, add the bean sprouts. After 15 seconds, drain in a colander, and let them cook through with the residual heat.

    A picture of step 2 of Bean Sprouts and Carrot Namul!.
  3. 3

    Once the bean sprouts and carrot have cooled a little, squeeze out the excess water really well. (Squeeze hard in your hands.) Be careful since they may be hot on the inside.

  4. 4

    Add all of the seasoning ingredients except sesame oil. Add the sesame oil right before you plan on serving it, and it's done. This time, I sprinkled mine with roasted white sesame seeds.

    A picture of step 4 of Bean Sprouts and Carrot Namul!.
  5. 5

    I forgot to add namul on top of bibimbap in this photo, but "Bibimbap in a Frying Pan"is also delicious!

    https://cookpad.wasmer.app/us/recipes/154386-bibimbap-in-a-frying-pan

    A picture of step 5 of Bean Sprouts and Carrot Namul!.
    Bibimbap in a Frying Pan
  6. 6

    If you replace the seasonings of this recipe with grated sesame seeds and dashi stock granules, you can make ohitashi dishes. "One More Easy Dish! Bean Sprout & Nori Stir-Fry! To Use Up Excess Nori".

    https://cookpad.wasmer.app/us/recipes/155591-bean-sprout-nori-stir-fry

    A picture of step 6 of Bean Sprouts and Carrot Namul!.
    Bean Sprout & Nori Stir-fry
  7. 7

    You should try this Japanese gastro-pub style "Bean Sprouts with Garlic and Black Pepper"to boost your energy!

    https://cookpad.wasmer.app/us/recipes/152658-bean-sprouts-with-black-pepper-and-garlic-soy-sauce

    A picture of step 7 of Bean Sprouts and Carrot Namul!.
    Bean Sprouts with Black Pepper and Garlic Soy Sauce

Linked Recipes

Bibimbap in a Frying Pan

Bean Sprout & Nori Stir-fry

Bean Sprouts with Black Pepper and Garlic Soy Sauce

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cookpad.japan
cookpad.japan @cookpad_jp
on May 29, 2014 03:02

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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