Drumstick /Moringa leaves soup

Name: Drumstick /Moringa leaves soup
Total time: 600 s
Yield: 2 servings
Cuisine: Pakistani
Ingredients: 1 cup washed moringa leaves; 5,6 curry leaves; 1 tsp crushed cumin seeds; 1 tsp crushed black peppercorn; 1 tsp turmeric powder; as per taste salt; 2 tbsp pure ghee; 3 cups water; 1 grated onion; 1 tbsp grated ginger garlic; 1 small tomato chopped

hzdiaries @hzdiaries_9396

Assalam o Alaikum
Sharing a recipe of healthy soup ..
A simple soup made with drumstick leaves.Drumstick leaves which is commonly known as Moringa leaves has a lot of medicinal benefits, rich in iron and protein, very good for your eyes too.
It has approximately 90 nutrients and 46 natural antioxidants as well as anti-inflammatory compounds. It has all the essential amino acids needed for the body and is said to treat more than 300 diseases. It is also a good sources of minerals like calcium, iron, copper, manganese, zinc, selenium, and magnesium.
This moringa leaves soup is easy to prepare and is very nutritious..
#cookeverypart
#consciouscooking

hzdiaries @hzdiaries_9396

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Ingredients

10 min

2 servings

1 cupwashed moringa leaves
5,6curry leaves
1 tspcrushed cumin seeds
1 tspcrushed black peppercorn
1 tspturmeric powder
as per taste salt
2 tbsppure ghee
3 cupswater
1grated onion
1 tbspgrated ginger garlic
1small tomato chopped

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Steps

10 min

1

Melt the ghee n add in grated onion cook till translucent than add g,g paste n saute. When done add tomato n cook till soften
2

Now add crushed cumin,black pepper corn
N turmeric powder. Cook for few seconds than add moringa leaves n curry leaves n cook them.
Add 3 cups of water n let it cook..
3

Add in salt and cook..
Once it reduces to 2 cups turn off the flame..
Serve it hot..
You have 2 option to enjoy it
1st you can use it likewise or 2ndly you can strain n have it...

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hzdiaries @hzdiaries_9396

on October 20, 2021 07:01

I am HifsaZarar n my love for cooking n learning new thing is never ending..I also have a youtube channel name hzdiaries.. where I share my style of cooking..U can also follow me on Instagram n tiktok..