This is such an easy dinner solution. Serve with pasta or rice pilaf on the side for a complete meal!

Dak bulgogi (DAHK BOOLgohgi), dak meaning chicken and bulgogi meaning bbq or grilled meat, is usually spicy-hot whereas the beef kind isn't. But the base of the marinade is fairly similar.I like to use thigh meat because the texture, flavor and fat content holds up better to the marinade than breast meat. This recipe is specifically for kabobs, but you could certainly use whole pieces of boneless thigh meat or even the entire thigh if you like, and cooking times will of course increase accordingly.Generally speaking, I'm not a big fan of overnight marinating. There are very few proteins that won't get a cured texture under the saltiness of most marinades if left to sit in them too long, though fattier cuts do hold up better. The marinating point of diminishing returns is even earlier on meat that's cut kebab-size (1" to 1.5" cubes). Ideally, I would let this marinate for an hour or two at most. It won't be awful if you go longer, but the meat will begin to feel, well, hammy.

I wanted something tasty and healthy. These kabobs remind me of a complete Sunday dinner on a stick.

This version of beef kabobs does not use expensive cuts of sirloin steak, rather a top blade roast. The marinade (hint of orange) can be modified many different ways and is used as a sauce at the end. Think blending of color for your choice of vegetables to use.

The super hot temperature of the grill gives these kebabs a nice even sear, creates soft & buttery garlic, and each bite is like a tiny whole steak. Truly beautiful. No marinade needed!

Not typically a big skewer fan, it always seems some things burn and others are raw, this with like sized chicken, and just thin onion pieces cooks perfectly. And it is very tasty.

Taken from the website While Kitchen Sink

Pretty good for such simple ingredients! My boyfriend asked for seconds, then thirds.

For the Performance Triad, please use the nutrient & serving size information provided below.Recipe Analysis: (1 serving = 1 kebab with 1/4 cup rice)Per Serving: 180 calories; 15 g protein; 4 g fat, 22 g carbs (1.5 carbs: 1 protein)Recipe = 2.5 servings of vegetables, 0 servings of fruit (1 vegetable per serving, 0 fruit per serving)*This recipe is from SGT Michael Fowler, Soldier Center Medical Home, Schofield Barracks, HI.

I find kabobs are so easy to prepare and so healthy and tasty! They taste great with a cucumber and tomato salad, or tzatziki sauce

Very tasty and a good way to make our kids eat veggies also a quick way to make dinner or for me good excuse to use my grill .