#goldenapronAmaranth leaves Stir Fry is a very simple recipe with simple and minimum seasoning. Amaranth leaves is a very nutritious green leafy vegetable and a diabetic friendly too. Include this in your meal and make the meal wholesome.

#greenveg - This is my version of Kolmi Shaag (water spinach) cooked in a traditional homemade Bengali style. It can be cooked with eggplants or potatoes, but here I cooked with boiled & cubed raw banana. I also added fried and roughly crushed vadi to the end product for some crunch. It is best had with some plain steamed rice and a tsp. of ghee makes it more yummy. It can also be had with phulkas.

#quickbf #onerecipeonetree #teamtrees"Radish" is known as "MuLa" in my Country Bangladesh. In Bengali language, we called this "Radish Greens Stir fry" recipe as "MuLa Shak".This Radish Greens stir fry is a healthy nutritious recipe. We, Bangladeshi people make this recipe from radish greens/leaves along with garlic, chopped onions and dry red chilli stir fry in our country.These radish greens has host of miraculous health benefits. Most important thing is, this Radish Leaf is used as a medicine for treating - Jaundice, Piles and Rheumatism.Normally we discard the radish leaves and use only radish as a vegetable for preparing various kinds of curry recipe. But most of us don't know that, The Radish greens are most healthy than the radish itself. Further the radish greens are loaded with essential nutrients. They are rich in fiber, iron, calcium and vitamin C. Also a good sauce of Folic acid and phosphorous. This radish leaves stir fry is very easy to make and tastes amazing. This is a perfect side dish in breakfast with roti, chapati or even with hot steamed rice. Let's cook 😊.

#veganlife #jutegreenleaves #juteleaves #stirfryveggies #greenvegJute is called the "Golden Fiber" in my country Bangladesh. It’s has the biggest contribution to grow up our economy. Besides jute made products, we make many recipes from it’s green leaves.Jute leaves are available in fresh, frozen or dried form. They are mostly available in local farmers' markets, contain a lot of iron, protein, vitamin A, C and E, thiamine, riboflavin, niacin, folate and dietary fiber.The leaves are said to have anti-inflammatory properties, which may prevent conditions like arthritis, acne, asthma, cold, etc.The leaves tend to get gluey or sticky, like bhindi or lady finger or okra, which is another common vegetable thickener. Like spinach and other leafy green vegetables, jute leaves can be cooked whole or can be loosely chopped so as to blend better with other foods and ingredients.Today, I am going to cook a simple recipe with this jute leaves which is called "Jute Leaves stir fry", my one of favourite vegetable recipe. Let' cook😊🍴.

#greenvegThis healthy recipe is quite delicious and very simple to prepare.It requires a few ingredients.It is very popular all over West Bengal.This is one way of cooking healthy Amaranth leaves.Green Amaranth leaves are extremely nutritious and rich in fiber,protein, vitamins and folic acid.So these foraged green vegetables are always fun to cook.It pairs well with hot steamed rice.Do try this at home.

An easy to make veggie stir fry, South Indian side dish…One of the side dishes that’s commonly served with South Indian lunch is a vegetarian stir fry in which any kind of veggies can be added. It can be either thoran or mezhukkupuratti. Only one kind of veggie is added or a combination of veggies are added. Thoran and mezhukkupuratti belong to the same category with slight variations. Usually, while making thoran grated coconut which is ground along with some seasonings is added to the veggies. While in mezhukkupuratti grated coconut is directly added to the veggies and is stir fried.Veggies like carrot, beans, beet root, cauliflower, cabbage can be used for making mezhukkupuratti. However, I like long beans mezhukkupuratti better than any other veggies. So, whenever I buy long beans, I make this stir fry. This goes well as a side dish along with rice or chapati.

This Thai basil Wagyu beef stir fry is made with sliced Wagyu sirloin tip steak, onion, red bell pepper, basil leaves, garlic, toasted sesame oil, and a tasty sauce. The stir fry is served over jasmine rice and garnished with cilantro leaves. This quick and easy dish is both flavorful and hearty! Try this recipe today!

#flavour4 #Week4 #SpicyBeef Tripe is a type of edible lining from the Cow stomach which is called "Bhuri" in Bengali language.We Bangladeshi people, prepare a traditional delicious stir fry recipe with it especially during the Eid after qurbani.It's one of my favorite Recipe. You can eat this stir fry with steamed rice , bread, paratha whatever you want.Let's cook this traditional Bengali delicacy. 😊

#greenveg - This is a very simple and a quick spinach stir fry if you want to add some greens to your platter. Cooked with very few ingredients, this iron & calcium rich greens can be had either with chapatis or rice.

This is "STIR FRY" done my way. There are many stir fry sauces on the market, but most of them are too sweet for my taste. Sometimes I add a little garlic sauce at the end to spice it up and it's very good!

Indian Style Stir Fry veggies#eattherainbow

This is a just a simple stir fry recipe prepared with okra & dried white peas. They are an excellent side dish with any form of rice or chapattis. The tempering is of some aromatic panch phoron and the usual dry spices. Nothing fancy, but taste is yummy. So please go ahead and prepare this amazing stir fry dish if you are looking for something easy and quick.