Healthy Thick and Silky Tofu Salad

Name: Healthy Thick and Silky Tofu Salad
Yield: 4 servings
Cuisine: American
Ingredients: 1 block Silken tofu; 10 cm Yamaimo yam; 1 Chirimen jako; 1 packet Bonito flakes; 1 Lettuce or any leafy greens; 1 Sliced onions; 1 Tomato; 1/2 pack Daikon radish sprouts; 3 tbsp Ponzu; 2 tbsp Olive oil; 3 cm Wasabi paste; 1 dash Salt and pepper

cookpad.japan @cookpad_jp

I created this recipe because I wanted to eat a lot without worrying about my weight.

You can use any vegetables. I think the dressing goes well with anything.
Silken tofu, grated yamaimo yam, and bonito flakes are mandatory, though. Recipe by chiyotake

I created this recipe because I wanted to eat a lot without worrying about my weight.

You can use any vegetables. I think the dressing goes well with anything.
Silken tofu, grated yamaimo yam, and bonito flakes are mandatory, though. Recipe by chiyotake

cookpad.japan @cookpad_jp

I created this recipe because I wanted to eat a lot without worrying about my weight.

You can use any vegetables. I think the dressing goes well with anything.
Silken tofu, grated yamaimo yam, and bonito flakes are mandatory, though. Recipe by chiyotake

I created this recipe because I wanted to eat a lot without worrying about my weight.

You can use any vegetables. I think the dressing goes well with anything.
Silken tofu, grated yamaimo yam, and bonito flakes are mandatory, though. Recipe by chiyotake

Saved

Ingredients

4 servings

1 blockSilken tofu
10cm Yamaimo yam
1Chirimen jako
1packet Bonito flakes
1Lettuce or any leafy greens
1Sliced onions
1Tomato
1/2pack Daikon radish sprouts
Dressing
3 tbspPonzu
2 tbspOlive oil
3cm Wasabi paste
1 dashSalt and pepper

Saved

Steps

1

Lightly drain the tofu, and cut into portions according to the number of people being served. If the jako sardines are dry, use as is, but if they are moist, dry-fry in a frying pan.
2

Scatter the leafy greens and onions on a plate, then the tofu on top! Grate the yamaimo yam on top. Scatter the tomato, bonito flakes, daikon radish sprouts, and jako sardines on top.
3

Pour the well-mixed dressing, and it's done.