Thoroughly wash your stalks, trimming and cutting larger pieces down into bite sized pieces. The thinner the stalk the sweeter and easier they are to chew. Thicker pieces will have a very strong earthy flavour.

Reduce heat to low and squeeze over the juice of half lemon. Peel your small orange and divide the segments. Crush them over the pan releasing the juice before adding the crushed segments as well.

Stir in the honey. Remove from heat and plate up. Crumble over goats cheese and thorn parsley and season with salt.

Serve warm with buttered toast to soak up the zesty honey juice. Use pomegranate seeds if desired.