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Japanese meat and potato stew or Nikujaga (肉じゃが)
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A picture of Japanese meat and potato stew or Nikujaga (肉じゃが).

Japanese meat and potato stew or Nikujaga (肉じゃが)

Julie - Mrs. Lin's Kitchen
Julie - Mrs. Lin's Kitchen @mrslinskitchen
San Ramon

Japanese meat and potato stew, also known as Nikujaga in Japanese, is a common homemade dish made of majority of chunks of potatoes with sliced meat which gives the dish the flavor. Sliced beef is most commonly used in western Japan and sliced pork is found in eastern Japan. This dish is a popular yoshoku or Japanese cuisine with western influence and is cooked in broth made of sweeten soy sauce. It is a common homemade dish therefore it’s also known as mom’s flavor (おふくろの味 or ohukurono ají) in Japan.

Shirataki means white waterfall in Japanese and is an unique Japanese ingredient used in this recipe. Shirataki is noodles made of 97% of water and 3% konjac yam flour and has zero calorie with low digestive carbohydrates and almost no flavor. In recent years in the US Shirataki has become quite popular and you can find them in vegan section in the grocery store. It is normally packaged in liquid and has shelf life up to a year.

Here is the YouTube video link for this dish: https://youtu.be/XvDVxKJeAFw

Japanese meat and potato stew, also known as Nikujaga in Japanese, is a common homemade dish made of majority of chunks of potatoes with sliced meat which gives the dish the flavor. Sliced beef is most commonly used in western Japan and sliced pork is found in eastern Japan. This dish is a popular yoshoku or Japanese cuisine with western influence and is cooked in broth made of sweeten soy sauce. It is a common homemade dish therefore it’s also known as mom’s flavor (おふくろの味 or ohukurono ají) in Japan.

Shirataki means white waterfall in Japanese and is an unique Japanese ingredient used in this recipe. Shirataki is noodles made of 97% of water and 3% konjac yam flour and has zero calorie with low digestive carbohydrates and almost no flavor. In recent years in the US Shirataki has become quite popular and you can find them in vegan section in the grocery store. It is normally packaged in liquid and has shelf life up to a year.

Here is the YouTube video link for this dish: https://youtu.be/XvDVxKJeAFw

Read more

Japanese meat and potato stew or Nikujaga (肉じゃが)

Julie - Mrs. Lin's Kitchen
Julie - Mrs. Lin's Kitchen @mrslinskitchen
San Ramon

Japanese meat and potato stew, also known as Nikujaga in Japanese, is a common homemade dish made of majority of chunks of potatoes with sliced meat which gives the dish the flavor. Sliced beef is most commonly used in western Japan and sliced pork is found in eastern Japan. This dish is a popular yoshoku or Japanese cuisine with western influence and is cooked in broth made of sweeten soy sauce. It is a common homemade dish therefore it’s also known as mom’s flavor (おふくろの味 or ohukurono ají) in Japan.

Shirataki means white waterfall in Japanese and is an unique Japanese ingredient used in this recipe. Shirataki is noodles made of 97% of water and 3% konjac yam flour and has zero calorie with low digestive carbohydrates and almost no flavor. In recent years in the US Shirataki has become quite popular and you can find them in vegan section in the grocery store. It is normally packaged in liquid and has shelf life up to a year.

Here is the YouTube video link for this dish: https://youtu.be/XvDVxKJeAFw

Japanese meat and potato stew, also known as Nikujaga in Japanese, is a common homemade dish made of majority of chunks of potatoes with sliced meat which gives the dish the flavor. Sliced beef is most commonly used in western Japan and sliced pork is found in eastern Japan. This dish is a popular yoshoku or Japanese cuisine with western influence and is cooked in broth made of sweeten soy sauce. It is a common homemade dish therefore it’s also known as mom’s flavor (おふくろの味 or ohukurono ají) in Japan.

Shirataki means white waterfall in Japanese and is an unique Japanese ingredient used in this recipe. Shirataki is noodles made of 97% of water and 3% konjac yam flour and has zero calorie with low digestive carbohydrates and almost no flavor. In recent years in the US Shirataki has become quite popular and you can find them in vegan section in the grocery store. It is normally packaged in liquid and has shelf life up to a year.

Here is the YouTube video link for this dish: https://youtu.be/XvDVxKJeAFw

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Ingredients

  • 2medium size potatoes
  • 1medium size yellow onion
  • 1medium size carrot
  • 8-9 ozshirataki (konjac noodles) This ingredient is optional if you cannot find it
  • 1/2 lbsliced beef
  • 1 cupgreen beans
  • 2 tablespoonsoy sauce/gluten free soy sauce
  • 2 tablespoonsugar
  • 2 tablespoonmirin
  • 2 tablespoonsake
  • 2 cupswater/dashi
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Steps

  1. 1

    Peel potato skin and cut it into about 1-1/2 inch cube, soak cut up potatoes in water to prevent browning.

    A picture of step 1 of Japanese meat and potato stew or Nikujaga (肉じゃが).
    A picture of step 1 of Japanese meat and potato stew or Nikujaga (肉じゃが).
    A picture of step 1 of Japanese meat and potato stew or Nikujaga (肉じゃが).
  2. 2

    Peel carrot and cut into smaller pieces. I rotate carrot as I cut so there’s more surface exposed. It helps when absorbing flavor of the marinade.

    A picture of step 2 of Japanese meat and potato stew or Nikujaga (肉じゃが).
    A picture of step 2 of Japanese meat and potato stew or Nikujaga (肉じゃが).
  3. 3

    Cut onion into eight equal portions.

    A picture of step 3 of Japanese meat and potato stew or Nikujaga (肉じゃが).
    A picture of step 3 of Japanese meat and potato stew or Nikujaga (肉じゃが).
  4. 4

    I bought the pre sliced beef. You can cut your own meat. Buy the best cut of beef and thinly slice it. The thinner the better.

    A picture of step 4 of Japanese meat and potato stew or Nikujaga (肉じゃが).
  5. 5

    String the green bean if you use this green veggie then cut to about 1-1/2 inch long.

    A picture of step 5 of Japanese meat and potato stew or Nikujaga (肉じゃが).
    A picture of step 5 of Japanese meat and potato stew or Nikujaga (肉じゃが).
  6. 6

    Boil shirataki in boiling water for about 3 minutes to get rid of konjac smell.

    A picture of step 6 of Japanese meat and potato stew or Nikujaga (肉じゃが).
  7. 7

    Add 1 tablespoon of cooking oil in the pan. Add sliced beef and stir fry on high heat until half cooked. Add onion and stir until there’s fragrant. Add potato and carrot then mix. Add sugar, soy sauce, mirin and sake and mix together. Add shiratake and mix well.

    A picture of step 7 of Japanese meat and potato stew or Nikujaga (肉じゃが).
  8. 8

    Lower heat to medium high and cook for about 3 minutes with lid on. After 3 minutes open the lid and scoop out the scum or foam.

  9. 9

    Cover lid and cook for another 15 minutes on medium heat. When 15 minutes is up, open lid and add green bean on top, cover lid and cook for another 2 minutes.

    A picture of step 9 of Japanese meat and potato stew or Nikujaga (肉じゃが).
  10. 10

    Open the lid, stir and serve. The flavor of nikujaga is best after sitting for 30 minutes or overnight because the flavor will be fully absorbed by the ingredients.

    A picture of step 10 of Japanese meat and potato stew or Nikujaga (肉じゃが).
  11. 11

    YouTube link to this recipe: https://youtu.be/XvDVxKJeAFw

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Julie - Mrs. Lin's Kitchen
Julie - Mrs. Lin's Kitchen @mrslinskitchen
on March 27, 2022 07:17
San Ramon
Hello, everyone! This is Julie but many of you might know me as Mrs. Lin from Mrs. Lin’s Kitchen.Born and raised in Taiwan, I moved to the U.S. with my family when I was a teenager. My mom is a great cook and she has been a huge influence and inspiration to me. I started this because I like to share and document all my favorite recipes.Because of my Taiwanese background, my recipes consist of mainly Taiwanese, Japanese, Chinese, and some Southeast Asian. Some I learned from my mom, some I learned while growing up and many I have created throughout the years.I hope you like what I bring to you here. Please leave me some comments and let me know what you like to see in the future.You can visit my Youtube channel for more ingredients:https://www.youtube.com/mrslinskitchenTo download my printable recipes, please visit:http://site.mrslinskitchen.com/recipes/index.php/about-mrs-lin/
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Keywords

Stew Yellow Onion Sake Beef Green Bean Carrot Noodle Potato Soy

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