Konjac

small carrot • cherry tomatoes • eggs • of a small courgette • konjac noodles • olive oil

ground chicken • large carrots • celery • large onion • Spicy Vodka Sauce • Lowfat Cottage Cheese 2% • salt • garlic powder • onion powder • paprika • italian seasoning • chicken bouillon •

cooked konjac rice • grated cauliflower • coconut milk • Himalayan salt adjust to preference • psyllium husk powder • coconut oil

Chopped brown mushroom • heavy cream • xantham gum • minced garlic • pink salt • black pepper powder • minced garlic • olive oil • pureed red onion • white pepper powder • himalayan pink salt • cooked shirataki rice •

medium size potatoes • medium size yellow onion • medium size carrot • shirataki (konjac noodles) This ingredient is optional if you cannot find it • sliced beef • green beans • soy sauce/gluten free soy sauce • sugar • mirin • sake • water/dashi

Tofu • Spring onions • Shiitake mushroom • Enoki mushrooms • Shirataki(konnyaku noodles) • Garland chrysanthemum(crown daisy) • Thinly sliced beef • Beef fat • sake • mirin • soy sauce • sugar •

medium daikon • medium carrot • shiitake mushroom • various types of fish cake • dashi • soy sauce • mirin • sake • Sugar • salt to taste • – 4 cabbage rolls • konjac •

dry hijiki seaweed (available at Asian market or online) • konnyaku (can use the whole piece) • medium size carrot • lotus roots • sataumaage (fried Japanese fish cake) or age(fried tofu) • soy sauce

vermicelli noodles or shirataki (konnyaku noodles) • pork (or beef) • green peppers • garlic • carrots • onions • sesame oil • sesame • • soy sauce • sake (or white wine） • sugar •

chicken breast (200g), bite size cut • konjac (jelly-like food made from potatoes) • carrot ☆ • kabocha ☆ • lotus root ☆ • burdock root ☆ • onion • hondashi • water • sugar • cooking sake • soy-sauce •

Chicken thigh, thinly sliced • Pork chop, thinly sliced • No meat is fine too! • carrots • potatoes • ft stick burdock root (optional but would be nice to have) • shiitake mushrooms (optional) • lotus root (optional but would be nice to have) • konjac (optional because it’s hard to find outside of Japan!) • water • sake • soy sauce •

Konjac Noodle (Shirataki) • vegetables • Onion • soy sauce • salt • soya sauce • sesame oil

Konjac Noodles (prepared as per packet instructions) • Firm Tofu • Vegetable Stock • Light Soy Sauce • Canola Oil • Garlic Cloves (crushed) • Ginger (grated) • Lemongrass (grated) • Medium Red Onion • Broccoli/Broccolini • Pak Choy/Bok Choy • Bean Shoots •

konnyaku noodle - washed with warm water • brown tofu - julienned • celery - julienned • carrots - julienned • roasted sesame seeds • soy bean sprouts or bean sprouts • oyster mushroom - julienne • sesame oil • soy sauce • sugar

thinly sliced pork rib • carrot • onion • white Daikon raddish • gobo (burdock root, optional) • tofu or atsuage (thick deep fried tofu) • konnyaku • vegetable oil • Dashi broth (or dissolve 1 tbsp Dashi powder in 1000 mL of water) • soy sauce : (A) • miso : (A) • sesame oil : (A)

Pie Base: • Graham Crackers • milk marie biscuits • Baker's Mix butter (melted) • Choco Custard: • custard powder dissolved slowly in 2 cups of warm milk • choco powder dissolved in 100ml hot water • milk • sugar • Choco Jelly: • chocolate konnyaku jelly powder • chocolate agar powder •

Konnyaku • Sugar • Soy sauce • Red chili pepper • Sesame oil

Shirataki (konnyaku noodles) • Meat (pork or beef, or whatever leftover meat) • Firm tofu • Maitake mushrooms (or enoki mushrooms) • leek Japanese Leek • cc Mentsuyu (2x concentrate) • Sake • Sugar • Sesame oil • Sesame seeds or shichimi spice

Soy milk • pack Kimchi • pack Cellophane noodles (or shirataki or ito konnyaku) • of whatever you have Leftover vegetables • pack Chicken wings • cubes Soup bouillon cube

Konnyaku

Tofu (firm or silken) • Spinach • Konnyaku • Sugar (light brown sugar) • Salt • Ground sesame seeds (white)

Konnyaku • Garlic • Sesame oil • Sake • Soy sauce • Dashi stock granules • Shichimi spice • White sesame seeds • Chopped scallion

Konnyaku noodles (or cellophane noodles) • Green pepper • Carrot • Chinese chives • optional Bean sprouts • Vegi-meat (I usually use a beef flavored one) • ☆Soy sauce • ☆Mirin • ☆Sugar • ☆Gochujang • ☆Garlic (grated or tubed)

Shirataki noodles (or konnyaku noodles) • Carrot • Ground pork • of each ★ Mentsuyu (3x concentrate), mirin • ◎Sesame seeds, ichimi spice • ◎Sesame oil (to finish)

pieces Fu (dried or baked) • Thinly sliced pork thigh • Twisted konnyaku • ◎Water • ◎Sake • ◎Sugar • ◎Mirin • Soy sauce

to 400 grams Chicken thigh • Daikon radish • Carrot • blocks Konnyaku • ☆ Sake • ☆ Dashi stock • ☆ Soy sauce • ☆ Sugar