Protein Packed Sandwich

Name: Protein Packed Sandwich
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup boiled chickpeas; 1 chopped onion; 1 chopped tomato; 1 green chili chopped; 1 tbsp chaat masala; 1 tsp rock salt; 1 tsp cumin powder; 1 tsp red chili powder; 1 tbsp lemon juice; 1 tbsp Mayonnaise; 4 bread slices; as required Butter; as required Mayonnaise

Shradha Nema (foodgazin') @foodgazin

Mumbai

#TTR #CookpadIndia
A sandwich seems like a perfect go-to snack. This is one of the most versatile food item which you aren't restricted to any vegetables, toppings or sauces.

Today I made Protein filled Sandwich in breakfast.

In this sandwich you'll experience sweetness, spiciness, tanginess, freshness all together in one bite.
Loaded with an array of vegetables tomatoes and onions there is no doubt that this sandwich is filled with not just protein (boiled chickpeas)but also rich in a number of nutrients. You can have this sandwich as an evening snack or even for lunch and dinner.

#TTR #CookpadIndia
A sandwich seems like a perfect go-to snack. This is one of the most versatile food item which you aren't restricted to any vegetables, toppings or sauces.

Today I made Protein filled Sandwich in breakfast.

Shradha Nema (foodgazin') @foodgazin

Mumbai

#TTR #CookpadIndia
A sandwich seems like a perfect go-to snack. This is one of the most versatile food item which you aren't restricted to any vegetables, toppings or sauces.

Today I made Protein filled Sandwich in breakfast.

#TTR #CookpadIndia
A sandwich seems like a perfect go-to snack. This is one of the most versatile food item which you aren't restricted to any vegetables, toppings or sauces.

Today I made Protein filled Sandwich in breakfast.

Saved

Ingredients

20 minutes

2 servings

1 cupboiled chickpeas
1chopped onion
1chopped tomato
1green chili chopped
1 tbspchaat masala
1 tsprock salt
1 tspcumin powder
1 tspred chili powder
1 tbsplemon juice
1 tbspMayonnaise
4bread slices
as requiredButter
as requiredMayonnaise

Saved

Steps

20 minutes

1

In a bowl add boiled chickpeas. Mash it well.
2

Add chopped onion, tomatoes, chaat masala, rock salt, cumin powder, red chili powder, lemon juice, green chillies and mayonnaise and mix well. This is the filling.
3

Smear generously butter on one side of the bread and roast it on a tawa till crisp.
4

Fill the filling generously in between the bread slices.
5

Roast it again on the tawa till golden and crisp on both sides.
6

Cut into halves and serve with tomato ketchup.

Saved

Cooksnaps

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Shradha Nema (foodgazin') @foodgazin

on March 29, 2022 07:19

Mumbai

Food is not simply stuff that people eat when they are hungry. Food is awesome, delicious, inventive, colorful, inspiring, and so much more. Food binds us together. You have no idea how much it means to me when you tell me that you made a recipe and loved it. My heart fills with joy. Literally.