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Laver seasoned broccoli
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A picture of Laver seasoned broccoli.

Laver seasoned broccoli

Sam Meadley
Sam Meadley @samm
Bristol, England, United Kingdom

Laver seaweed is traditionally consumed in Wales in the form of Laverbread. Here I found a variation from the folks at Pembrokeshire Beach Food Company “Welshman’s Caviar” where the seaweed is toasted and flaked. Here I used it in a similar way that you might use flaked nori and mixed with soy and mirin, creating a real Japanese-Welsh fusion!

Laver seaweed is traditionally consumed in Wales in the form of Laverbread. Here I found a variation from the folks at Pembrokeshire Beach Food Company “Welshman’s Caviar” where the seaweed is toasted and flaked. Here I used it in a similar way that you might use flaked nori and mixed with soy and mirin, creating a real Japanese-Welsh fusion!

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Laver seasoned broccoli

Sam Meadley
Sam Meadley @samm
Bristol, England, United Kingdom

Laver seaweed is traditionally consumed in Wales in the form of Laverbread. Here I found a variation from the folks at Pembrokeshire Beach Food Company “Welshman’s Caviar” where the seaweed is toasted and flaked. Here I used it in a similar way that you might use flaked nori and mixed with soy and mirin, creating a real Japanese-Welsh fusion!

Laver seaweed is traditionally consumed in Wales in the form of Laverbread. Here I found a variation from the folks at Pembrokeshire Beach Food Company “Welshman’s Caviar” where the seaweed is toasted and flaked. Here I used it in a similar way that you might use flaked nori and mixed with soy and mirin, creating a real Japanese-Welsh fusion!

Read more
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Ingredients

10 mins
  • 1 headbroccoli
  • Sauce
  • 1 tbspsoy sauce
  • 1 tbspmirin
  • 1 tbsptoasted laver flakes
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Steps

10 mins
  1. 1

    Mix the soy, mirin and laver flakes. I found this brand from the Pembrokeshire Beach Food Company.

    A picture of step 1 of Laver seasoned broccoli.
  2. 2

    Chop and steam the broccoli until cooked to your liking. I like mine to have a little crunch.

  3. 3

    Serve the broccoli on a plate and drizzle over the sauce. Serve immediately.

    A picture of step 3 of Laver seasoned broccoli.
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Sam Meadley
Sam Meadley @samm
on May 18, 2022 12:17
Bristol, England, United Kingdom
I love to source low impact seasonal ingredients and celebrate local producers.
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