Banana Flower Raita
Banana Flower is highly nutritious, rich in Iron and many other minerals. It is beneficial for anemic people. Out of many different recipes, I selected to prepare Raita for the summer. #SD1
Banana Flower Raita
Banana Flower is highly nutritious, rich in Iron and many other minerals. It is beneficial for anemic people. Out of many different recipes, I selected to prepare Raita for the summer. #SD1
Open in Cookpad AppSteps
- 1
Collect stems from the whole banana flower. Remove the hard Rod like structure and thin hard skin covering the stem.
- 2
Boil the stems in pressure cooker with water and little salt till whistle blows once.
- 3
Squeeze the stems to remove water completely. Chop the stems finely.
- 4
In a kadhai, add oil. Add cumin seed and mustard seed for tempering. Add Hing to enhance flavor. Add chopped stems of banana flowers and curry leaves. Cook in low flame for 2-3 minutes.
- 5
Add salt, turmeric powder and chili powder. Sauté for 1min. Add water to cook stems of banana flowers properly.
- 6
When the curry becomes dry, switch off the burner and let it cool down.
- 7
In a serving bowl, take beaten curd. To it, add the curry and mix thoroughly. Banana Flower Raita is ready to serve.
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