Stir-fried liver and chives

Toyohira Health Center, The City of Sapporo
Toyohira Health Center, The City of Sapporo @cook_12085468

This is an iron-rich recipe.

Stir-fried liver and chives

This is an iron-rich recipe.

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Ingredients

2 servings
  1. 120 gPork liver
  2. 80 gchives
  3. 60 gbean sprouts
  4. 30 gred bell pepper
  5. 1&1/2 teaspoon grated garlic
  6. 1&1/2 teaspoon grated ginger
  7. 2 teaspoonsvegetable oil
  8. 1&1/2 teaspoon soy sauce 1&1/2 teaspoon
  9. 1&1/2 teaspoon oyster sauce
  10. 2 teaspoonssake
  11. a pinch pepper

Cooking Instructions

  1. 1

    Cut the pork liver into bite-sized pieces.
    (Soak it in milk for about 30 minutes if you're worried about the smell.)

  2. 2

    Cut the chives into 3~4cm lengths, and also cut the red paprika into thin strips.

  3. 3

    Heat grated garlic, grated ginger, and salad oil on a frying pan, and fry the pork liver. When the color changes, add seasoning, bean sprouts, red bell pepper, and garlic in that order, stir-fry and serve.

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