Beef Livers and Garlic Shoot Stir-fry
I wanted to make a sustaining food for my tired husband by using garlic shoots. I also wanted to make a dish with liver, which is good for me because I have anaemia. So this dish is for both of us. I used the garlic shoots. which were given to me as a gift.
I used 70 g of garlic shoots in the picture. You can reduce the amount, and add more bean sprouts. Since this dish has a strong taste, it's ok to use 1 bag (200g) of bean sprouts. Recipe by Manmarumauchan
Beef Livers and Garlic Shoot Stir-fry
I wanted to make a sustaining food for my tired husband by using garlic shoots. I also wanted to make a dish with liver, which is good for me because I have anaemia. So this dish is for both of us. I used the garlic shoots. which were given to me as a gift.
I used 70 g of garlic shoots in the picture. You can reduce the amount, and add more bean sprouts. Since this dish has a strong taste, it's ok to use 1 bag (200g) of bean sprouts. Recipe by Manmarumauchan
Cooking Instructions
- 1
Soak the liver in water for about 10 minutes to remove the unpleasant smell. Wipe excess water with a paper towel.
- 2
Soak Step 1 in the seasoning for 10 ~ 15 minutes.
- 3
Chop the garlic shoots into 4 cm.
- 4
Mix the ☆ ingredients.
- 5
Pat dry the excess sauce from Step 2 with paper towels, and coat with katakuriko.
- 6
Heat a slightly large amount of oil in a wok. Fry both sides of Step ⑤ until browned. Remove from the wok.
- 7
Wipe the remaining bits from the wok, add oil, then stir-fry the garlic shoots. When fragrant, add the bean sprouts.
- 8
Once the vegetables are evenly cooked, return the liver to the pan. Pour in Step 4 sauce, and stir-fry briefly.
- 9
Swirl in sesame oil and stir-fry for a short time if you like.
- 10
Serve onto a plate, and it's done.
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Stir-Fried Bean Sprouts and Garlic Chives with Pork Liver & Chicken Liver Congee Stir-Fried Bean Sprouts and Garlic Chives with Pork Liver & Chicken Liver Congee
Day 3: Bean SproutsI usually dislike eating pork or chicken liver, but this time I followed the method shared by Hoang Thi To Ha (@toha_2591227) for preparing liver, and it really made the liver crispier and more flavorful. Thank you!Since I had a lot of chicken liver and heart, I decided to make two dishes.
Translated from Cookpad Vietnam -
Liver over Rice (Sweet & Salty Liver Stir-Fry) Liver over Rice (Sweet & Salty Liver Stir-Fry)
I recreated a very delicious dish that I had while in Asakusa.Don't cook the livers for too long. This is very important.Thinly slice the ingredients so that everything will cook quickly.Bring the liver to room temperature before cooking. Recipe by Cooking S Papa
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