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Stuffed eggplants; vegetarian food 🍆🧄
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A picture of Stuffed eggplants; vegetarian food 🍆🧄.

Stuffed eggplants; vegetarian food 🍆🧄

*𝑆𝑎𝑖𝑛𝑎🌈🏡*
*𝑆𝑎𝑖𝑛𝑎🌈🏡* @Mama_s_Delight

This food is one of the local dishes in northern Iran, Gilan. It is suitable for vegetarians and is very fragrant and tasty.
#vegetarian

This food is one of the local dishes in northern Iran, Gilan. It is suitable for vegetarians and is very fragrant and tasty.
#vegetarian

Read more

Stuffed eggplants; vegetarian food 🍆🧄

*𝑆𝑎𝑖𝑛𝑎🌈🏡*
*𝑆𝑎𝑖𝑛𝑎🌈🏡* @Mama_s_Delight

This food is one of the local dishes in northern Iran, Gilan. It is suitable for vegetarians and is very fragrant and tasty.
#vegetarian

This food is one of the local dishes in northern Iran, Gilan. It is suitable for vegetarians and is very fragrant and tasty.
#vegetarian

Read more
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Ingredients

about an hour
4-6 servings
  • 5medium eggplants 🍆
  • 3-4tomatoes 🍅
  • 1 cupwalnuts
  • 1 cupAromatic herbs such as parsley, coriander, mint.
  • 5large garlic cloves
  • 2 tbspsweet-and-sour pomegranate paste
  • 2 tbspplum paste
  • 1/4-1/2 cupsesame (or vegetable) oil
  • Salt and pepper for taste
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Steps

about an hour
  1. 1

    Peel the eggplants and cut the stems and leaves short. Cut a longitudinal cut in the middle of the eggplants.

    A picture of step 1 of Stuffed eggplants; vegetarian food 🍆🧄.
    A picture of step 1 of Stuffed eggplants; vegetarian food 🍆🧄.
  2. 2

    Sprinkle some salt on them, even in the middle of their cracks. Then leave for at least half an hour until the bitter water of the eggplants comes out. With this trick, much less oil is used for frying.

  3. 3

    Then rinse the eggplants to remove the salt.
    Finely chop the walnuts, garlic and vegetables. If you also have Eryngium leaves(fresh or dry), be sure to use it.
    Then add pomegranate paste, plum paste, salt and pepper.

    A picture of step 3 of Stuffed eggplants; vegetarian food 🍆🧄.
    A picture of step 3 of Stuffed eggplants; vegetarian food 🍆🧄.
  4. 4

    Pour this mixture in the middle of the eggplants. Cut four tomatoes in half and pour the rest of the mixture over those tomatoes.
    Heat half the oil in a 28 cm nonstick pan. Arrange with dumplings and tomatoes. Sprinkle a little salt and pepper and, if desired, garlic powder. Sprinkle the rest of the oil on all the ingredients in the pan.

    A picture of step 4 of Stuffed eggplants; vegetarian food 🍆🧄.
  5. 5

    Cook for half an hour. Then, turn the eggplants a little so that the middle ingredients do not come out and they fry all over.
    It takes about an hour to cook well.
    Then, serve with flat bread or pilaf and fresh mint and parsley.

    A picture of step 5 of Stuffed eggplants; vegetarian food 🍆🧄.
    A picture of step 5 of Stuffed eggplants; vegetarian food 🍆🧄.
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Copied!

*𝑆𝑎𝑖𝑛𝑎🌈🏡*
*𝑆𝑎𝑖𝑛𝑎🌈🏡* @Mama_s_Delight
on May 17, 2022 18:41
"Women life freedom "✌🏻🕊" True peace is not merely the absence of tension,...It is the presence of JUSTICE " ⚖️I'm a persian(Irainian) mom and love cooking for my beloved family 🥰.My persian ID in Cookpad is @Mama_Saina_cook
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Comments (5)

Afsana
Afsana @Afsou34
August 27, 2022 17:17
عالی. ممنون
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Keywords

Vege Cilantro Mint Pepper Plum Walnut Tomato Garlic Eggplant Pomegranate

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