Dry Fruits Milk Shake

Name: Dry Fruits Milk Shake
Total time: 600 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 2 cup Milk; 7-8 Dates; 7-8 Almonds (overnight soaked); 8-10 Cashews; 8-10 Raisins; 5-6 Walnuts; 2-3 tbsp Honey (optional); 1/2 tsp Cardamom powder

Sudipa Gope @Sudipagope

#WMD

Milk plays a vital role in providing nutrition to our mind and body , so what about if some more goodness is added to MILK for more richness and goodness.
Presenting nutritious glass of dry fruits milk shake which has dry fruits and honey.

#WMD

Sudipa Gope @Sudipagope

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Ingredients

10 minutes

3 servings

2 cupMilk
7-8Dates
7-8Almonds (overnight soaked)
8-10Cashews
8-10Raisins
5-6Walnuts
2-3 tbspHoney (optional)
1/2 tspCardamom powder

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Steps

10 minutes

1

Assemble all ingredients, chop dates and remove seed.
2

Soak chopped dates in 1/2 cup milk for 1 -2 hours. Soak cashews for half hour and soak raisins for 10 minutes.
Take overnight soaked almonds and remove skin.
3

In blender jar add soaked dates along with milk + cashews + almonds + raisins + walnuts + half cup milk and blend all till smooth. Then add remaining milk + honey + cardamom powder and blend till smooth.
4

Blend very well, Shake is ready.
5

Serve chilled or at room temperature, garnish with chopped pista and serve.
6

Enjoy this nutritious and yummy shake.