Well balanced food, fried veggies with boiled chicken, low oil and low masala , it is the perfect recipe of weight loss #losingweight

So now you've seen the words "Duck Confit." Are you scared yet? Think it sounds too fancy to be easy? Don't be scared! This is actually one of the simplest recipes in the world. All it takes is time before you'll be setting down a heck of a wow factor meal in front of your guests or even just your family.Duck is one of my favourite meats in the world and the legs can be found relatively easily and cheaply if you know where to look. I actually prefer the legs to the typically more expensive breasts.Make sure that you don't throw away that fat that renders off the duck as you cook it. Duck fat is liquid gold and can be used on potatoes, veggies, and even eggs as a substitute for butter!

I had a bunch of leftovers that needed to be used... so that is what I based the recipe ingredients on. Feel free to substitute your leftover 'whatevers' - the key is the broth and rice!

This mac salad is not like those youll find in the store or at KFC. It's more of a meal than a side dish, hope you enjoy. :chef

Use the leg quarter of a fresh duck, skin on, about one pound, to make this fragrant and tasty dinner. Serve over boiled rice or noodles to absorb the delicious sauce.

Zucchini and Squash w/ peppers and onionsFried Oyster Mushrooms (taste like fish or chicken)Wild rice w/ mushroom and peppers gravy

Yes it takes half a day to complete and consume, but is well worth the wait. Carrots are a nice compliment along with some molasses flavoring from the brown sugar. Potatoes are always a staple and a crowd pleaser.

These rolls are perfect for just about any meal and they are surprisingly easy to throw together. They are fluffy and wonderful. If you have instant yeast on hand, then use 2 1/4 tsp and don't worry about proofing it first, just add it directly to the dry ingredients. Recipe source : gimmesomeoven.com

If you have a dutch oven large enough to hold a big whole cauliflower, you can make soup with whole cauliflower, soft on the outside with crisp fresh tasty trunks on the inside, cut and served in quarters in delicious coconut curry milk broth, making a whole dinner from the soup for four.Served with side dishes of glazed mild white onion with mint and egg fried rice.

Butternut squash is a warm soil summer squash, we plant seeds inside our window in mid March, transplant outside mid April, ripe as of mid July. Stuffed with or without meat, they make a complete and filling meal. The roasted seeds are a great snack by themselves.

Ready-to-bake frozen gratin cups are available, but I can't be buying them all the time, so this is what I make whenever I put a gratin cup in a bento. They can be made very easily so they're great for busy mornings.Don't let the milk overflow the baking cup. If the gratin is loose, add some cheese. You can use any ingredients you like - frozen mixed seafood, bacon, green beans, etc. - whatever you have in the refrigerator. If the gratin cups are too packed the top part becomes hard, so I recommend just having enough that they're floating in the milk. For 2 cupcake-sized aluminium cups' worth. Recipe by Arikan

This very traditional holiday dish is sometimes complicated by the cost and the many portions that it yields. However, if you’re looking for an extravagant dinner, say for two, this version of the dish using a large Filet Mignon or Chateaubriand cut (not a traditional whole tenderloin for example) - will reward you for the preparation effort that’s not really complicated. Tip: prepare the “duxelles” in advance (night before) and be sure to make a nice sauce to serve with it. [See my cherry-port sauce recipe] This dish is definitely a winner.