California Farm Whole Cauliflower Soup Dinner

Hobby Horseman
Hobby Horseman @HobbyHorseman
California, United States

If you have a dutch oven large enough to hold a big whole cauliflower, you can make soup with whole cauliflower, soft on the outside with crisp fresh tasty trunks on the inside, cut and served in quarters in delicious coconut curry milk broth, making a whole dinner from the soup for four.

Served with side dishes of glazed mild white onion with mint and egg fried rice.

California Farm Whole Cauliflower Soup Dinner

If you have a dutch oven large enough to hold a big whole cauliflower, you can make soup with whole cauliflower, soft on the outside with crisp fresh tasty trunks on the inside, cut and served in quarters in delicious coconut curry milk broth, making a whole dinner from the soup for four.

Served with side dishes of glazed mild white onion with mint and egg fried rice.

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Ingredients

1 hour 15 minutes
4 people
  1. 1Whole cauliflower
  2. Spray of olive oil
  3. 1 Tbsunsalted butter
  4. 1/2 cupglazed onion for the broth
  5. 1/2 cupchopped fresh mint for the broth
  6. 1 Tspcurry spice, garam massala
  7. 4 cupscoconut milk, or 1 cup dried shredded coconut with 4 cups water
  8. 1/2 Tspflaked seasalt
  9. 1 cupegg fried rice as a side dish
  10. 1 cupglazed onions as a side dish
  11. 1/2 cupfreshly chopped mint as side dish
  12. Equipment: dutch oven
  13. Cost cauliflower $2, other $1, dinner 75 cents

Cooking Instructions

1 hour 15 minutes
  1. 1

    Trim trunk to remove blemishes, leave leaves on. Steam whole cauliflower in 1 cup of water, 16 minutes, in dutch oven with lid, set aside. Make the coconut milk broth with canned or dried coconut, add glazed onions fried in oil and butter, add curry powder and mint leaves.

  2. 2

    When soup starts to smell delicious, quarter whole cauliflower, place in soup broth and reheat. Sprinkle cauliflower with flaked seasalt.

  3. 3

    Serve dinner soup with side dishes: fresh mint with glazed onion, egg fried rice

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Hobby Horseman
Hobby Horseman @HobbyHorseman
on
California, United States
I teach people at the farmers market to grow small scale fruits and vegetables. My grandparents and parents taught me growing, cooking and preserving home grown fruits and vegetables, eggs, meats and fish. I got certified by the University of California Master Gardener Program in 2005. I try to bring out the original flavor of ingredients, then add layers of spices, herbs and flavorings that enhance, not distort the taste. These are the global, organic and vegan family recipes we use.
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