Panko fried pouting

Takoyakinori @search
Pouting are small fish in the same family as cod. In the U.K., summer, pouting can be caught easily in the south. I found this species could be cooked in many ways.
Panko fried pouting
Pouting are small fish in the same family as cod. In the U.K., summer, pouting can be caught easily in the south. I found this species could be cooked in many ways.
Cooking Instructions
- 1
Catch them, cool well them on your way home to keep them fresh.
- 2
Filleted and cut into bite-sized pieces. Salt and peppered.
- 3
Dip them in egg.
- 4
Then in panko
- 5
Fry in olive oil. You could add sliced garlic during pre heating the olive oil.
- 6
Itadaki masu
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