First of all put oil in a pan and add mustard seeds when it starts cracking add onion and capsicum or any veggy of your choice

Saute slightly to maintain its crunch and then add grated tomato and mix it upto it's release oil

Wash poha under running water for 5 mins and rinse all excess water

Now add poha in pan and mix everything well. Garnish with coriander leaves Serve hot and delicious poha

Enjoy your meal