High-protein snack

a combination of plant based protein and animal protein just one needs for healthy eating yet desired gym results on muscle gains, a perfect snack for any day

Let’s make a delicious high protein meal!

Classic annual fall bowl I love

Veggie or meat and veggie bowls are one of my favorite dishes to make with leftover pasta or rice. Here's one that takes a short amount of time and us healthy and filling.

#week_1_of_5#Breakfast#Fruit_Smmothie_bowl

I love these Harvest Protein Pancakes because they pack in the warm, cozy flavors of fall while keeping me full and energized all morning.

Almost every morning for me starts with a healthy bowl of fresh fruit, oats and yogurt. It gives me all the energy I need to start my day and is so tasty I sometimes have it even more than once per day! If you want to make something quick, healthy and very delicious for your morning, then do try this easy recipe. If you don't have all the fruit I used for this bowl, feel free to use whatever you have. Make sure to tell me if you like it by leaving me a comment and I would love to see all your beautiful photos as well.

I️ love fresh foods and spices! This meal and many similar are simple but powerful, full of proteins, vitamins, antioxidants, and pretty hearty!