Moong beans sprout salad

Name: Moong beans sprout salad
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 100 gms moong beans sprout; 1 cup spring onion; 1 carrot lengthwise chopped; 1 clove garlic minced; 2 red chillies, chopped; As Required Water; For dressing; 1 tbsp sesame oil; 1 tbsp olive oil; 2 tbsp honey; 1 tbsp lemon juice; 1 tbsp Sesame and peanut powder; 1/4th tsp roasted peanut; 1/4 tsp salt

Travel with Hena @sofi1990

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#NR
#beans sprout
#Nutri recipe
# Cookpad
Moong bean sprouts are a culinary vegetable grown by sprouting mung beans . They can be grown by placing and watering the sprouted beans in the shade until the hypocotyls long . Bean sprout add to soup , gravies stews and salad as required to nutritionally boost the recipe. Use chopped bean sprout to make fillings for steamed wontons , spring rolls, paratha, noodle etc. Here I prepared bean sprout salad . This is Japanese recipe . This recipe is one of the Cookpad author recipe . https://cookpad.wasmer.app/in/r/6842181 I would thank them .

Travel with Hena @sofi1990

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Ingredients

15 mins

2 servings

100 gmsmoong beans sprout
1 cupspring onion
1carrot lengthwise chopped
1 clovegarlic minced
2red chillies, chopped
As RequiredWater
For dressing
1 tbspsesame oil
1 tbspolive oil
2 tbsphoney
1 tbsplemon juice
1 tbspSesame and peanut powder
1/4th tsp roasted peanut
1/4 tspsalt

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Steps

15 mins

1

Remove the brown part and the root part from the bean sprout. This is optional, you could skip this step if you like.
2

Clean the bean sprout.
3

Boil the water, and add the bean sprout, cook for 5 mins.
4

Drain the bean sprout.
5

Cut the spring onion, carrot, and red chili.
6

Place all the ingredients together.
7

Mix the ground peanut and sesame powder with the salt, mince garlic, sesame oil/ olive oil, soy sauce, and lemon juice.
8

Toss bean sprouts, carrots, red chili, and spring onion, and the mix spices.
9

Then add 1 tbsp lemon juice, and honey, and add peanut mix it well.
10

Serve it fresh, or store it first in the fridge for 30 minutes until all night. Better Serve it in one day.