Grilled rainbow trout

This grilled rainbow trout takes less than 8 minutes to make! This white fish is absolutely delicious and takes minutes to cook. Not only is it healthier but it is so versatile.
It’s seasoned simply with salt and pepper, paprika and olive oil(opt). And grilled in a grill pan on stovetop. Perfect as a weeknight meal.
Although rainbow trout falls in white fish category the flesh is either a white, red, or orange. Rainbow trout are closely related to salmon and arctic char.
Grilled rainbow trout
This grilled rainbow trout takes less than 8 minutes to make! This white fish is absolutely delicious and takes minutes to cook. Not only is it healthier but it is so versatile.
It’s seasoned simply with salt and pepper, paprika and olive oil(opt). And grilled in a grill pan on stovetop. Perfect as a weeknight meal.
Although rainbow trout falls in white fish category the flesh is either a white, red, or orange. Rainbow trout are closely related to salmon and arctic char.
Steps
- 1
In a bowl add 1 tablespoon oil, salt, pepper and paprika
- 2
Mix and add fish. Mix to coat well. Let rest 30 minutes.
- 3
Heat grill pan with 1 tablespoon olive oil.
- 4
Place fish, skin side down, and grill for 2-3 minutes.
- 5
Carefully flip and cook till just done.
- 6
Remove and rest 2 minutes.
- 7
Serve with desired side dish.
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