Sugarcane juice

#Jan #W2
Sugarcane juice
Drinking sugarcane juice daily has several health benefits. Being a natural low-cholesterol, low-sodium food, with no saturated fats, sugarcane juice helps keep the kidneys in top shape. The high concentration of calcium, magnesium, potassium, iron, and manganese makes sugarcane juice alkaline in nature.
Sugarcane juice
#Jan #W2
Sugarcane juice
Drinking sugarcane juice daily has several health benefits. Being a natural low-cholesterol, low-sodium food, with no saturated fats, sugarcane juice helps keep the kidneys in top shape. The high concentration of calcium, magnesium, potassium, iron, and manganese makes sugarcane juice alkaline in nature.
Steps
- 1
Peel sugarcane cover, cut into very small pieces, add water to the blender,sugarcane and ginger, blend until it look like crumbs piece.
- 2
Use strainer to strain the pulp, bring the juice back to blender add lime and ice,blend again for 3mins.
- 3
An your yummy sugarcane juice is ready to serve
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