Wash your pepper ;tomatoes and onions and put into a blender

Blend into a not-so-smooth mixture

Set aside

Put your cow skin into a bowl and wash thoroughly for traces of sand or dirt

Transfer your cow skin into a Pot and add your salt to it and a little water enough to cook your cow skin and bring to boil

Do not let it over Cook as it will still be cooked in your vegetable soup

So just let it soften a bit

Once your cowskin have soften a bit; set aside

Now over to your smoked fish; remove every bone in it

Remember we still have our crayfish; grind your crayfish into a powder form with your blender

Your vegetables wash it thoroughly and clean

Put it on a chopping board and chop into tiny bits

Place in a pot and add your vegetable into it with water and bring to boil

Once it is often a bit transfer into a sieve bowl or drainer and run cold water through it and set it aside

Dice some onions and set aside

Over to the preparation for our soup

Place your pot on the fire and add in your palm oil

Let it bleach ;by bleaching your palm oil I mean when it is so obvious that your palm oil is hot

Then add in your diced onions and let it Fry a bit

Add in your already washed locust bean ; keep stirring

Next step add in your tomato and pepper mixture and fry a bit

Adding your seasoning cubes and salt and your grounded crayfish

Add in your cow skin you can have it diced or a little chunks

Then are you already rinsed boneless smoked fish

And correct your seasonings at this point

Then you can add in your vegetable and mix with the sauce

Let it simmer a little and check for correction of seasoning

And excelsior your vegetable soup is ready

Now for the preparation of your wheat swallow

Place water in a pot or kettle and let it boil

Sieve wheat flour for presence of lumps or residue and set aside

Check your water to know if it is boiled already

If it is; turn into a pot but still on fire and set aside some

Then work in your wheat into your hot water in the pot and with the aid of a turning stick or a Turner keep turning it little by little to avoid lumps until a thick consistency or your preferred consistency is achieved

Then once this is done; add in the hot water you set aside and cover it

Let it cook on the fire for about 5 minutes

Then bring it down from the fire I keep turning with the aid of your turning stick

And boom your vegetable soup and wheat is made

In the place of a wheat ; Garri and other swallows can be used

I took my time to make it detailed explanation...... This is the story of my life as a student